The Art Of Doing One Thing At A Time

Single-tasking can produce incredible results

- Smt. Shipra Vyas

There is a Japanese term “Ichigyo Zammai” that basically means full concentration on a single act. So instead of having some object of worship, we just concentrate on the activity that we do in each moment. When you walk, you should just walk; when you sit, you should just sit; when you eat you should just eat.