CATEGORIES

WHAT THERAPY TAUGHT ME

How talking to a psychotherapist helped the author and multi-hyphenate superstar understand his past and better navigate the future.

THE NEW (AND OLD!) WEIGHT-LOSS METHODS

There are many ways to lose weight these days. We spoke to four guys about the method they chose, and how it affected their lives.

STREEEETCH YOURSELF IN 2024

Stressed about the state of the world and/or your sanity? We've got four tools to help you adapt and succeed over the coming year.

SHORT RIBS, BIG GAINS

CHEF DAVID SHIM fuels his fitness with grilled marinated beef and quick pickles. You might want to, too.

Rage Remedies

EXPERTS EXPLAIN HOW TO OWN AND HEALTHILY EXPRESSYOUR DIFFICULT EMOTIONS.

Flow of the Future

Monitoring your wellness could soon be as easy as mailing in a pad. WH spoke with the inventors hoping to disrupt health care with a potentially life-changing solve.

Holding Strong

Find out what happened when fitness editor Jennifer Nied finally faced her fear of heights while learning how to rock-climb.

HOW TO Take Better Care of Yourself

Have a healthier, happier 2024! We tend to associate \"joy\" with the holiday season, but striving for happiness should happen all year-even after the wrapping paper and tinsel have been packed away. A big part of that involves taking care of your health, both mental and physical. Here are 28 ways to do just that - at least a few will work for you!

EASY WEEKNIGHTS

Make a fresh and delicious dinner in less time than you'd need to order takeout.

inside the GH Cleaning Lab

Our cleaning dynamo shares her tips and tricks to tackle your toughest cleaning challenges and all your trouble spots.

An "Indulgence" That Saved My Mental Health

Hiring a house cleaner helped clear my head and improved my relationship too!

Your Ultimate Deep Frying Guide

The sizzle, the crunch, the color-nothing quite compares to fried food. Here, our GH culinary pros dive into different techniques, tools and tips to help you master every step of the delicious process. Grab some oil and go for it!

THE TOTAL-BODY TUNE-UP

Rebound from the holidays and start the year off right with this six-move workout that builds the strength you need.

WHERE HAS YOUR ATTENTION GONE?

If you're feeling distractedstay with me-there are fixes.

THE WHOLE PLANET DIET

The Mediterranean diet has been popular for decades. But critics say that a more GLOBAL and INCLUSIONARY APPROACH is BETTER-and way MORE DELICIOUS, too.

IS THIS CRAZE A FULL-BODY SCAM?

The latest big-ticket celebrity wellness trend-an ultra-high-tech body scan-is tempting. We found some surprises inside the promise.

JOHN BRZENK IS STILL GOING STRONG

At nearly 60 years old, BRZENK is holding his own at arm wrestling tables the world over. What the hell?

JORDAN NEELY WAS HERE

HE HAD PLACES HE BELONGED AND PEOPLE LOOKING OUT FOR HIM. HOW DID HE END UP DYING, ALONE, AT THE HANDS OF A STRANGER ON THE SUBWAY?

Kali Uchis Had a Vision

The industry didn't want the bilingual artist to sing in Spanish, but she did it anyway.

Steel, Asphalt, Death

A titan of industry is forged in the fires of grief-and denial.

The Evolutions of Emma Stone

The star of Poor Things is a master at playing characters who are only halfway out of the cocoon.

Living at the Club

Michael Shane Neal is just the third artist in 117 years to occupy this studio at the National Arts Club.

My Unraveling

I had my health. I had a job. And then, abruptly, I didn't.

The National Interest: Jonathan Chait

Are Young People Actually Progressive? The mistaken assumptions of Democrats have put the party in peril.

Neighborhood News: Weed City

How pot stores colonized the Lower East Side.

The Schoolyard: Gail Cornwall

Not Rich or Poor Enough for the Ivy League Why do the pretty well off have the worst college acceptance rates?

Effect Of MENTAL HEALTH ON BODY Weight

The relationship between body weight and mental health is complex and bidirectional, meaning that each can influence the other.

THE FITNESS EXPERTS Fitness Goals For 2024

Inscribed on the cover of a journal that sits on my desk, is the quote, \"Make a plan, you'll feel better!\" It is true; I do feel better when I have a plan.

ROSSELLA FIAMINGO QUEEN OF SWORDS

Rossella Fiamingo is an Italian left-handed Répée fencer and two-time individual world champion.

TARYN T.Francis: Navigating Full-Time Parenthood Alongside New Endeavors!

Taryn began dancing as a child, expanding into gymnastics, modeling, baton, cheerleading, martial arts, & vocal.