MOUTHPIECE: While a CPAP (continuous positive airway pressure) machine is the most common treatment for breathing that stops and restarts multiple times during sleep, an alternative may be trying an oral appliance. As the Cleveland Clinic explains: “They hold your mouth in a position that makes sure you get enough airflow. They help you breathe better and reduce how often OSA (obstructive sleep apnea) wakes you up.”
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Diese Geschichte stammt aus der December 02, 2024-Ausgabe von Closer US.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
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