ALL FINE AND FULL OF FLAVA

SINGER PETER ANDRE HAS JOINED NUTRITIONIST BEN SMITH TO CREATE A BOOK OF DELICIOUS DISHES

- ALI GRAVES

Ben's banging breakfast tacos

Sometimes breakfast can be completely different to the norm, and that's just what makes these the go-to choice.

SERVES 4

INGREDIENTS

For the refried beans

For the pico de gallo

For the tacos

1. To make the refried beans, add the oil to a saucepan over a medium heat, then add the onion and fry gently for around 5 minutes until softening. Add the garlic and spices and stir well, letting them fry out for about a minute, before adding the beans and 2-3 tablespoons of water. Leave to simmer, covered, for about 10 minutes.

2. Next, take a fork and start to mash the beans up, so the whole mix gets lovely and thick. You want to be able to spoon it onto the tacos and spread it, like hummus. If it's a little too thick, add a splash more water; if it's too runny, just let it cook out for a little longer. When it's perfect, remove from the heat, add the salt and a squeeze of lime juice along with some chopped coriander, then leave to one side.