CATEGORIES

Finding A New Purpose Later In Life

What to do when our purpose in life has been fulfilled? We have to constantly look for a new one.

Is The Way We Spend Our Time Really Balanced?

The Purusharthas have been telling us how to spend our time wisely but like fools, we have been ignoring this ancient wisdom From a Parisamvada by Dr. Jayadeva Yogendra

"If you support Dharma, then Dharma supports you"

The Thinker

Age Cannot Wither Her

We thank "Nature" that has made her!

Asanas

The purpose of Asanas is not to bend ourselves into pretzels but rather to stand tall and steady

Of Weight and Value

The human mind has the power to create value and also to strip value

Shradhha v/s Curiosity (Jijnasa)

Are we curious enough or do we merely rely on our senses?

Shrimad Bhagwat Mahapurana

The Truth - The God

Suran Kadhi

October is the month of Dr. Smt.Hansaji's birth to whom students of yoga are extremely grateful. Her guidance has helped them be mindful of the smallest routine action and thus participate in life meaningfully.

Om -The Mystic Mantra

Hearing the cosmic rumble that is Om

Doing What We Do Best - Our Duty!

The Thinker

Benefits of Being Mindful

“Wherever you are, be there totally” - Eckhart Tolle

A Peaceful State Of Mind Starts With A Peaceful Attitude

It is up to us to turn any experience into a useful one

Having A ‘Sense-Luscious' Love Affair With Life!

Discovering our senses, one new experience at a time

Shri Yogendraji: Duty in Action

The one established in duty can achieve extraordinary things

Return to Samadhi

Looking at the meaning of Samadhi

My Extended Family

Treasuring those who are always there for us

Banana Upma

Yogic Ahara

Does It Matter Why The Sun Rises In The East?

The Thinker

A for Advice

Advice is dispensed all our life but is it beneficial?

Samyama

So vast are the powers of the mind that it is easy to get distracted even at the highest level

No Time for Yoga…

What is yoga? And how can we make time for it?

Happiness

Happiness is not a goal, it is a by-product of a life well lived.

All Happens for Our Own Good

Don’t let opinions and likes and dislikes run your life

Designing Own Rituals

I remember, I used to observe one Guruji, who would close his eyes and say something very softly before taking any part of a tree.

Watching One's Thoughts

Checking ourselves for traces of "dehumanizing" trends

Small Things Create Satisfaction

It could be a glass of water after a tiring day,I Unleashing nature’s element in every way.

Yoga - A Way of Life

International Yoga Day is celebrated on 21st June every year. Is yoga only a one-day activity or should it be a discipline in our daily life?

Observing Guru Poornima

How do we look at Guru Poornima?

Metacognition And Learning Processes

How to benefit from different states of consciousness