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Yoga For Dealing With PCOS
Rupal Sidhpura Faria is a freelancer, an entrepreneur, the owner and founder of Rupals Yogasthenics, a curated brand of workouts, a yoga therapist, specialising in Pre-Natal and Post-Natal yoga and A Celebrity Trainer.
Exercises To Prevent Night Time Leg Cramps
Have you suffered from sudden spasms, or tightening, of muscles in the calf (sometimes in thigh and foot) at bedtime or rest?
How To Prevent A Heatstroke?
Handling Tips
Malvika Sitlani Aryan
Beauty Queen or Boss Lady She knows how To play it all!
Monsoon Favourite
Rain Rain Go Away Don't Spoil My Fashion Game!
Why You Should Consume Raisins Everyday?
Are Raisins good for you?
KRISHNA SHROFF
On NOT being an actor & Love For Fitness!
PREVENTING Blood Clots With YOGA During Air Travel
Use these yoga asanas for air travel tips to prevent deep vein thrombosis (formation of blood clot) and the hazards of sitting
5 Awesome Couples Workout
Couple workout
Top Color Trends For Spring/Summer 2022
The biggest color trends of 2022 are rooted in optimism, warmth, growth, and excitement as we head into the third year of the COVID-19 pandemic.
Top 10 To Avoid UNNECESSARY
Cesarean Birth & Improve Maternal-Child Health
Let Your Mum Know
The Joy Of Fitness & Healthy Eating
Fitness Is Never About Looking Slim
Sarina Pani is a proud winner of The International Federation of BodyBuilders (IFBB) Pro' at the 2021 International Health, Sports and Fitness Festival (IHFF), held in Mumbai.
5 Healthy Easter Recipes
There are a number of Easter food ideas which one can pick up and incorporate into the Easter menu.
KRISHNA SHROFF
On NOT being an actor & Love For Fitness!
Mama's A Blessing!
Make mum feel really special on Mother's Day with a wonderful gift she'll love.
Anusha Dandekar
Shares Her Journey From Health & Self Love
WHAT TO EAT From a Buffet?
Foods to eat and avoid
What Happens When Fibroids Are Left Untreated?
An expert advice
Hooked To Cupping Therapy or Hijama
Urvashi shared the picture of her bareback covered with numerous cups with a caption that read, "I soo love #Cupping feels amazing & it's very relaxing. #Extremelypainful #Neverending #Blood Shots #Firecupping."
Holi Festive Treats With a twist
According to Hindu Panchag, the festival of Holi is celebrated on the full moon day of Phalguna month.
Divyanka Tripathi
On changing dynamics In the industry, mental Health and the Power Of Kindness
What Do Celebrities Have To Say On Self-love?
The more self-love one has, the more one can attract people and circumstances that support one's well-being. Learn ways to cultivate self-love include setting boundaries and living intentionally.
Bandgee Kallra
On Fitness, Fashion And Life Advice Given By SALMAN KHAN That She Swears By!
Bandgee Kallra: Shares Her Fitness Secrets With Powermax Fitness
Bandgee shares her fitness routine and diet secrets in this exclusive segment, she talks about the fitness advice she got from superstar Salman Khanand also her favourite fitness brand!
A WORK OF HEART
There is a particular time in the year which is a lot more special as compared to most other days in the year, when you feel like your heartstrings are tuned to melodies of romance.
5 Aerial Yoga POSES
To Boost Mental Health
Holi Festive Treats With A Twist
According to Hindu Panchag, the festival of Holi is celebrated on the full moon day of Phalguna month. This time Holika Dahan will be performed on March 17 and Holi will be played a day later on March 18.
What To Eat From A Buffet?
Foods to eat and avoid
What Happens When Fibroids Are Left Untreated?
An expert advice