Found: Better Way to Beat Boredom
Watching online videos for a little entertainment? Resist the urge to swipe. In a Journal of Experimental Psychology: General study, people felt less bored and more satisfied after watching a 10-minute video on YouTube than they did after viewing shorter clips and fast-forwarding through them. The reason? Swiping through videos makes them seem meaningless and keeps you from engaging in the content.
SMART MOVE
Diese Geschichte stammt aus der December 02, 2024-Ausgabe von First for Women.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der December 02, 2024-Ausgabe von First for Women.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
More Money, Less Splurge STAYING SAVVY AS INCOME GROWS
Smart tips for those times when your paycheck (finally) starts to increase
SAVOR YOUR WAY TO ALL-YEAR HAPPY!
Research shows the simple act of savoring-consciously, intentionally focusing on positive emotions-can stop chronic worry in its tracks, staving off depression and increasing joy every day
KEY TO Perfect Posture
BRIDGE EXERCISES, where you lie on your back and raise your hips, can strengthen your glutes and hamstrings.
10 BRILLIANT USES FOR VEGETABLE OIL
Clever ways the cooking liquid saves the day
Mork & Mindy's PAM DAWBER
In honor of the show’s 46th anniversary, we’re taking a look back at the beloved actress, now 73, her fond memories of Robin Williams, how she felt about returning to the small screen…and what’s next
FAVORITES MADE HEALTHIER
With dishes as easy and delicious as these, you won't have to sacritice flavor to serve up good-for-you meals
EATING WITH JOY
A question, a recipe, a new pick from Joy Bauer, M.S., RDN, CDN, the trusted health and nutrition expert on NBC's TODAY show and #1 New York Times bestselling author
KITCHEN CURES FOR WINTER HEALTH WOES
Outsmart seasonal ills with these pantry staples
Makeup Colors That Flatter
3 hues that work for different skin tones
THE POWER of the PAUSE
BROOKE BURKE doesn't do New Year's Resolutions. Instead, the 53-year-old former Dancing With the Stars co-host focuses on monthly rituals.
