Good Health Magazine Australia - May 2017

En este asunto

Sam Armytage "I'm a resilient person." What sex experts wish you knew. Neuroslimming: mind tricks to keep you slim.

Sam

Samantha Aemytage, co-host of channel Seven's Sunrise show, talks about how she  changed the focus of her life to invite happiness and love in.

3 mins

Mum's The Word

Do your health a favour this Mother’s Day by asking your mum a few important questions, like:

1 min

10 Habits Of Healthy People

Super-healthy type have more than a few things in common. Karen Fittall has unearthed their top lifestyle choices - here's how to make them work for you.

6 mins

Should You Give Up Sugar?

Cutting out soft drinks, lollies and biscuits is one thing, but a more controversial approach  involves eliminating all sugar from our diet. Larraine Sathucq investigates.

4 mins

Life Lessons From My pet

An animal companion can bring unexpected perspective and wisdom to your life. Four celebrity pet owners share those lessons with Lindyl Crabb.

5 mins

Mental Illness - Who Is At Risk?

Coud your lifestyle affect your chances of developing anxiety, depression or substance abuse? Larraine Sathicq discovers what you need to know.

6 mins

Stand Up For Your Health!

You can beat the harmful effects of being too sedentary with our smart tricks.

3 mins

Healing Honey

MORE THAN JUST A TASTY CONDIMENT, HONEY IS NATURE'S OWN ANTIBACTERIAL, FINDS LINDYL CRABB.

3 mins

Rewire Your Brain For Weight Loss

There's more to losing weight than simply counting kilojoules and exerxising, as a new book shows. 

2 mins

Go Retro

If you're a fan of float tanks or saunas, there's reason to rejoice! They're just a couple of the once-popular therapies experiencing a revival.

4 mins

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Good Health Magazine Australia Description:

Good Health is an Australian health and lifestyle magazine for people with a healthy attitude to life! Every issue is packed with information – cutting edge medical advances, psychology, relationship, kids, food, beauty and much more to empower you to do something POSITIVE to enjoy a long and healthy life.