Outdoor Fitness Adventure - Issue 69

En este asunto

EXERCISE DRILL Move on the month, from injury expert Matt Phillips, SHOE REVIEW An in-depth look at the 361 Sensation 2, KIT BAG Best gear for autumn runs.

Tina Muir - 2:36 Marathoner

Hi new friends! I am excited to share my journey with you, and hopefully provide some insight that can help you with your running... or maybe just give you something to laugh about as you put your feet up after a long run.

3 mins

Triathlon: Beginners Guide

Over the years, I’ve been asked lots of questions from people wanting to start triathlons. Some are myths, folklore and things that must be true as ‘the bloke down the pub’ told me. Here, to try and give a more balanced and experienced point of view, I’ve elaborated on some of these questions

6 mins

Golden Rules For Winter Training

Swimming is often the most challenging part of triathlon and it takes focus and consistency when it comes to improving. Our winter training tips will help even the best swimmers achieve marginal gains.

5 mins

Full Speed Ahead

With the cyclocross season fast approaching it’s timely that Canyon have launched their new award winning full carbon cyclocross bike the Inite CF SLX

5 mins

One To Watch

One of our roving reporters spent the evening in London at the Garmin ‘Beat Yesterday’ Event this month. Here’s what she got from it...

2 mins

Breaking Through

We all have aspirations and dream of ‘doing more’ when it comes to our health, wellbeing and our sport, but what does it actually take to step outside your comfort zone and try something new? How does one make that leap from watching a race to participating in one?

5 mins

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Outdoor Fitness Adventure Magazine Description:

Welcome to Outdoor Fitness magazine, the first UK lifestyle magazine to take a seriously adventurous approach to getting you fitter, by tapping into nature’s gym. It’s crammed full of expert training advice to get you fitter, faster and stronger than ever before.