Reader's Digest UK - January 2023
Reader's Digest UK - January 2023
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En este asunto
The home workout queen Rosemary Conley looks back on her childhood, first weight loss club, and appearing on Dancing on Ice
Rod Stewart: the riotous rock star opens up about football fandom, getting older, and why he doesn't feel awkward singing about sex
From sleep patterns to nutrition, boost your immune system this winter with these 7 easy steps
Hoarding disorder: why the rising cost of living and post-pandemic anxiety are triggering hoarders
Dealing with disinformation: how to avoid, identify, and address misleading information in the media
Not In My Back Yard
Olly Mann squares up toa new enemy—planning applications in his neighbourhood
4 mins
Sir Rod Stewart "Why I Don't Feel Singing About Sex” Awkward
The singer, 77, is campaigning about menopause, helping Ukrainians, and has turned down a fat cheque to play in Qatar—but he hasn’t lost his cheeky sense of humour
6 mins
I REMEMBER... Rosemary Conley
Rosemary Conley, 76, is one of Britain’s most celebrated diet and health experts with a career spanning half a century. Her 1988 book The Hip and Thigh Diet has sold over 2 million copies to date and she continues to write about nutrition, immunity and fitness
5 mins
BOOST YOUR IMMUNE SYSTEM
SEVEN SCIENCE-BACKED SOLUTIONS TO HELP YOU FEEL YOUR BEST
8 mins
Hoarding Disorder
COVID and the cost-of-living crisis have significantly impacted how the condition manifests. Here’s why.
6 mins
Hope To Diet
There’s a dizzying array of weight loss and healthy eating régimes, but what are the pros and cons of some of thecmost popular?
2 mins
How To Break Bad Health Habits
Making small changes can bring big improvements in your health and wellbeing
1 min
Ask The Expert: Carpal Tunnel Syndrome
Mr Ali Noorani is an orthopaedic surgeon specialising in upper limb surgery, and medical director of the Orthopaedic Specialists Group
1 min
The Power Of Touch
Dr Max ponders the importance and healing power of physical intimacy
2 mins
The Doctor Is In
Q: Dear Dr Max, in recent months I have noticed small urine stains on my bedsheets. It seems I am leaking urine at night. I already do pelvic floor exercises—is there anything else I can do to stop this from happening?
1 min
Get Lost-And Get Learning!
You'll boost your brainpower if you brave the unknown, says our memory expert, Jonathan Hancock
1 min
What It's Like To Be In A Coma
The twilight zone between life and death is a mystery that doctors can solve
2 mins
Can Sex Really Prevent Dementia?
You don’t need to be a scientist to know that sex makes you feel good. But thanks to a growing body of research, we’ve now got proof that sex is good for you, too.
2 mins
If I Ruled The World Clive Mantle
Clive Mantle is an actor known for his starring roles in TV shows like Casualty, Robin of Sherwood and Game of Thrones
3 mins
My Britain: CHEDDAR GORGE
In the heart of Somerset youll find a spectacular sight: a limestone gorge almost 400 feet deep and three miles long, dotted with feral goats that seem to defy gravity as they graze on the cliffs. Cheddar Gorge has an ancient history, having formed during the last Ice Age and being the site where Britain’s oldest complete human skeleton, Cheddar Man, was found in 1903.
4 mins
Fighting Disinformation
In recent years, the internet has become the venue for a general collapse in trust. Trolling, fake news and doing your own research” have become such a large part of public discourse, it’s sometimes easy to imagine that the online revolution has only brought us new ways to be confused about the world.
4 mins
SO YOU'VE HAD IT ROUGH? GOOD! DURING THE SECOND
HOW WE APPROACH HARDSHIP COULD TELL US HOW LONG WE'LL LIVE
6 mins
Pulling The Strings History
Sicily's puppeteers are finding novel ways to keep their art form alive
4 mins
Drunk On Life In Antigua
There's more than punch and sandy beaches to this idyllic Caribbean island, discovers Anna Walker
5 mins
My Great Escape: Unforgettable Uzbekistan
Our reader Trevor Johnson takes a memorable trip to Uzbekistan
2 mins
CHIOGGIA Venetian Lagoon
At the southern end of the Venetian Lagoon is what appears at first to be a miniature version of its famous city.
1 min
Deal With Your DEBTS
Most organisations would celebrate record numbers in January. Sadly the opposite is true for the UK’s debt charities, who see an influx of people in the new year.
4 mins
What could you achieve in 2023 by releasing equity?
The past year may have triggered a lot of uncertainty about what 2023 has in store. Gaining control of your finances in preparation for the year ahead is important and, at Reader’s Digest Equity Release, we are here to help you make that decision, whatever it may be.
1 min
Budget Pet Care
As the cost-of-living crisis continues, it’s good to know there are ways of budgeting for our pet’s care as well as for ourselves
1 min
Step Right In
Richard O’Connor explains how cleaning your doormat will keep your home fresh and prevent illness
3 mins
How To Boil Water
There's more to the subtle art of boiling water than meets the eye
3 mins
WHAT'S LOVE GOT TO DO WITH IT?
Lily James and Shazad Latif star in what initially seems like a typical rom-com off the assembly line of rom coms:
1 min
January Fiction
A true crime author digs into a grisly cult in our first book pick of the year
1 min
Island Escape
Travel writer Robert Twigger goes adventuring in the Lake District’s sodden landscape
3 mins
Don't Believe Your Eyes
James O’Malley on how deepfakes” ushered in a new generation of digital fakery
3 mins
Reader's Digest UK Magazine Description:
Editor: Vivat Direct Ltd
Categoría: Lifestyle
Idioma: English
Frecuencia: Monthly
Reader's Digest magazine is bursting with stories, articles, advice, recipes, reviews, tips, jokes and anecdotes. Each issue is small enough to fit in your handbag or pocket, but big enough to keep you entertained for weeks on end.
The world's best-loved general-interest publication contains something for everyone.
Small and perfectly formed.
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