Yoga Journal US - April /May 2016
Yoga Journal US - April /May 2016
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En este asunto
Anatomy 101: The key to solid standing poses
15 poses for happiness & gratitude
Lift your mood: Practices to calm your mind
Restore your core: 15 powerful, healing poses from cover model Karly Treacy
Meditation tips for busy minds
The healing power of yoga class
Home practice: Open tight hips and hamstrings
5 easy ways to green your eating routine
Want to Make Lasting Friends? Try Yoga!
Spending quality time with family, friends, and community - while also staying open to new relationships - is the secret to a happy, healthy life. One of the most powerful ways to forge more vital, lasting connections: yoga.
10+ mins
Learn How To Stay Zen About Your Finances
Our relationship with our finances can spark attachment, avoidance, envy, fear, and more. But when you approach money with the same consciousness you bring to your yoga practice, your financial life can offer profound personal insight and wisdom.
5 mins
Yoga Journal US Magazine Description:
Editor: Outside
Categoría: Health
Idioma: English
Frecuencia: Quarterly
The Premier Platform for Yoga
Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.
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