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![PHONEMIC AWARENESS BY TASNEEM PITTALWALA](https://reseuro.magzter.com/100x125/articles/9171/1288342/hS3qbhuOV1682312516099/PHONEMIC-AWARENESS-BY-TASNEEM-PITTALWALA.jpg)
PHONEMIC AWARENESS BY TASNEEM PITTALWALA
Phonics is that so important? Many times, parents ask! This question is phonics important? Does It really help?
![Samantha Ruth Prabhu discloses the reason for initially turning down Shaakuntalam](https://reseuro.magzter.com/100x125/articles/9171/1288342/uLX2o_OV41682312436621/SAMANTHA-RUTH-PRABHU-DISCLOSES-THE-REASON-FOR-INITIALLY-TURNING-DOWN-SHAAKUNTALAM.jpg)
Samantha Ruth Prabhu discloses the reason for initially turning down Shaakuntalam
Samantha Ruth Prabhu initially turned down the offer to work in Shaakuntalam because she wasn't sure if she could transform into the character of Shakuntala.
![MODEL ON RISE Nehal Chudasama](https://reseuro.magzter.com/100x125/articles/9171/1288342/xJIO-DGez1682311904787/MODEL-ON-RISE-NEHAL-CHUDASAMA.jpg)
MODEL ON RISE Nehal Chudasama
Since childhood, people have known me to be a firm believer in hard work.
![GET FIT WITH RAKHEE AWARD WINNER INTERNATIONAL FITNESS TRAINER](https://reseuro.magzter.com/100x125/articles/9171/1288342/DGqj4J7na1682311736445/GET-FIT-WITH-RAKHEE-AWARD-WINNER-INTERNATIONAL-FITNESS-TRAINER.jpg)
GET FIT WITH RAKHEE AWARD WINNER INTERNATIONAL FITNESS TRAINER
My marriage is there in month of May and my weight is 52 kgs I'm thinking to join the gym for 3 weeks your advice on it
![EKAM GET GORGEOUS](https://reseuro.magzter.com/100x125/articles/9171/1288342/tjKiYqWSS1682311598184/EKAM-GET-GORGEOUS.jpg)
EKAM GET GORGEOUS
Brings age-old aroma oils for their healing benefits.!
![Yohani - In Association With T-Series](https://reseuro.magzter.com/100x125/articles/9171/1288342/YTOx3hvZq1682311103590/YOHANI-IN-ASSOCIATION-WITH-TSERIES.jpg)
Yohani - In Association With T-Series
This interview for Perfect Woman's April cover story, took place on Saturday at T-Series with our favourite artist Yohani who kept all stunt and ineffaceable mark with her cover version of the Sinhala love song, \"Manike Mage Hithe\". In a candid conversation with our editor Dr Khooshi Gurubhai she shared her wonderful journey and more on destiny playing its role moreover how it took a turn from a corporate job in Australia to a global crush singer from SriLanka and now working for her dream with T-Series India's No.1 Music label company as they believe in bringing world close together through its music. Her latest single \"Chunari Mein Daag\" sung by Tony Kakkar, Yohani and Ikka has made a sensation in the music world after her hit list in Bollywood. This edition you get to know the other side of Yohani...
![WOMEN WITH EPILEPSY (WWE)](https://reseuro.magzter.com/100x125/articles/9171/1288342/nRKsuunk91682310535806/WOMEN-WITH-EPILEPSY-WWE.jpg)
WOMEN WITH EPILEPSY (WWE)
Epilepsy is a disorder of brain causing recurrent \"seizures\" or \"fits\". Symptoms of seizures depend on specific area of brain. Symptoms can be jerking of limbs, staring episodes, sudden falls, confusion, transient loss of consciousness, strange emotional feeling, anxiety, psychosis and many more. Though epilepsy can affect people with any age, gender; epilepsy in women raises special concerns, which are discussed in this article.
![SUMMER BEAUTY REGIME BY KIRAN PUNJABI](https://reseuro.magzter.com/100x125/articles/9171/1288342/CW1wgyyOz1682310403175/SUMMER-BEAUTY-REGIME-BY-KIRAN-PUNJABI.jpg)
SUMMER BEAUTY REGIME BY KIRAN PUNJABI
Summer beauty guide by Kiran Punjabi, a Socialite, Brand Ambassador and Event Promoter from the city of Kolkata. She believes beauty is the integral part for every one of us be it housewife or working woman, and choosing the right way of skincare is must, here she shares her tips for this scotching summer.
![Types Of Eating Disorders](https://reseuro.magzter.com/100x125/articles/9171/1288342/nt-NjT8BP1682309983388/TYPES-OF-EATING-DISORDERS.jpg)
Types Of Eating Disorders
Know which one is your type and get into the lifestyle gradually and slowly with consistency. Fuel and Joy eating is ok but when you are into Fog or Storm eating do take proper care of your eating pattern. Time to love yourself along with perfect and healthy eating choices.
![Is Mango Good For Diabetes?](https://reseuro.magzter.com/100x125/articles/9171/1279994/Epqh40-I11681735726101/crp_IS-MANGO-GOOD-FOR-DIABETES.jpg)
Is Mango Good For Diabetes?
Mangoes are delicious and healthy, a fruit enjoyed by many. But, as they are juicy and sweet, it’s natural for diabetics to wonder if this is a fruit well suited for them. However, research has found that people with diabetes can enjoy this fruit in moderation.
![A GLASSY' BAR COLLECTION BY HIIH](https://reseuro.magzter.com/100x125/articles/9171/1279994/Vlc2ygWwx1681738859420/A-GLASSY-BAR-COLLECTION-BY-HIIH.jpg)
A GLASSY' BAR COLLECTION BY HIIH
Be it wine, whisky or just water, there's a glass for everything and every occasion at HIIH. From tumblers, goblets, flutes, wine, shots and a whole lot more this glass collection is everything you need to deck the bar.
![FACE OF THE MONTH](https://reseuro.magzter.com/100x125/articles/9171/1279994/-iBpMljCy1681738660639/FACE-OF-THE-MONTH.jpg)
FACE OF THE MONTH
Swayamprabha Mathur, from Jodhpur Rajasthan a student of IIM Kozhikode pursuing MBA from the corporate job as deputy manager in Ashok Leyland to modelling lot more to know about her….
![Shy: Chembur's New Instaworthy All-Day Cafe and Bar!](https://reseuro.magzter.com/100x125/articles/9171/1279994/SSr5D0dsn1681738287284/SHY-CHEMBURS-NEW-INSTAWORTHY-ALLDAY-CAFE-AND-BAR.jpg)
Shy: Chembur's New Instaworthy All-Day Cafe and Bar!
Foodies unite! For Shy, an experiential brand new all-day café and bar in the eastern neighborhood of Chembur is on hand to satisfy your appetite.
![VASTU SHASTRA SAYS NOT TO KEEP A MANDIR IN YOUR BEDROOM.](https://reseuro.magzter.com/100x125/articles/9171/1279994/3h0YRIQTQ1681737618404/VASTU-SHASTRA-SAYS-NOT-TO-KEEP-A-MANDIR-IN-YOUR-BEDROOM.jpg)
VASTU SHASTRA SAYS NOT TO KEEP A MANDIR IN YOUR BEDROOM.
Vastu Shastra is based on the concept of scientifically combining the five basic elements, earth, water, fire, air and sky to create a pleasant setting.
![POWER WOMAN](https://reseuro.magzter.com/100x125/articles/9171/1279994/8t31iU3r41681736806935/POWER-WOMAN.jpg)
POWER WOMAN
Tasniem K Jabalpurwala aka TASNIEM J is an accomplished interior design professional who over time diversified from being a residential and commercial space design consultant to becoming a renowned Numerologist. Her interest over time inclined towards Occult Science. She stepped into the field of Arithmancy and thus began her journey exploring the occult, divine, and mystical relationship between numbers and coinciding events. She is now a full-time practicing consultant specializing in the field of Numerology, Vastu Shastra (traditional and scientific Feng Shui), Medical Astrology, KP Astrology, Pomology, Graphology, Business Numerology, Predictive Numerology, Crystal Healing, Healing Codes, etc. With Perfect Woman she unfolds her other side...
![Tests for Women over 30](https://reseuro.magzter.com/100x125/articles/9171/1279994/siHHO-qlv1681736437531/TESTS-FOR-WOMEN-OVER-30.jpg)
Tests for Women over 30
Women have to take control of their health. They have to be on their own side for their own good for the sake of themselves and their family. A stitch in time often saves nine. Let us discuss all the important illnesses women should look out for and evaluate themselves as they turn 30 and onwards.
![What Lifestyle changes can help in preventing Gynecological cancers](https://reseuro.magzter.com/100x125/articles/9171/1279994/SRG3g67v81681736144087/WHAT-LIFESTYLE-CHANGES-CAN-HELP-IN-PREVENTING-GYNECOLOGICAL-CANCERS.jpg)
What Lifestyle changes can help in preventing Gynecological cancers
Gynaecological cancers are cancers of the entire reproductive tract in the female… uterus, Fallopian tubes, ovaries, vagina and vulva. so any woman is at risk of developing a Gynaecological cancer.
![RUNNER-UP OF MRS. INDIA INC: MRS. JUHI VYAS](https://reseuro.magzter.com/100x125/articles/9171/1279994/e0Go-cq3-1681734494324/RUNNERUP-OF-MRS-INDIA-INC-MRS-JUHI-VYAS.jpg)
RUNNER-UP OF MRS. INDIA INC: MRS. JUHI VYAS
RUNNER-UP of Mrs. India Inc Mrs. Juhi Vyas from Chhattisgarh, married for past 10 years is a mother of 2 who owns a Salon & Spa and was awarded as THE BEAUTY ICON of Chhattisgarh by the Governor there. Being raised by a single parent, she met responsibilities very early in her life but she never shirked hard work. Diligence is her quality; multitasking is her tool and determination is her personal vow. Although being a software engineer, she chooses passion over her profession and is now a well known face in the Makeup Industry. She is a fitness enthusiast and a Classical Dancer. She aspires to change the small-town mentality by encouraging women and youth to not just dream big but dare to fulfill their ambition and rise above all challenges.
![Why Exercise Is Important In Cancer Prevention And Treatment](https://reseuro.magzter.com/100x125/articles/9171/1256837/0l3KCoYNe1679545624514/crp_WHY-EXERCISE-IS-IMPORTANT-IN-CANCER-PREVENTION-AND-TREATMENT.jpg)
Why Exercise Is Important In Cancer Prevention And Treatment
Exercise is a form of physical activity that is structured and planned particularly with the goal of maintaining or improving fitness and health. Any movement of the body's skeletal muscles that requires calorie expenditure is referred to as physical exercise.
![Health Benefits Of Mangoes](https://reseuro.magzter.com/100x125/articles/9171/1256837/I_sJWWc2h1679546103541/crp_HEALTH-BENEFITS-OF-MANGOES.jpg)
Health Benefits Of Mangoes
The tropical fruit can help a few different aspects of your health.
![A Definitive Guide To Women's Health And Fitness](https://reseuro.magzter.com/100x125/articles/9171/1256837/JIrmOZNny1679545519811/crp_A-DEFINITIVE-GUIDE-TO-WOMENS-HEALTH-AND-FITNESS.jpg)
A Definitive Guide To Women's Health And Fitness
Adopting a healthy lifestyle is crucial for women to maintain good health and prevent diseases. Women have a number of specificities that differentiate them from men, particularly the variation in sex hormones that influence women’s physiology.
!["EVERY WOMEN IS A PERFECT WOMEN"...KASHAF SHAIKH](https://reseuro.magzter.com/100x125/articles/9171/1256837/Od2hOveJl1679545993918/EVERY-WOMEN-IS-A-PERFECT-WOMENKASHAF-SHAIKH.jpg)
"EVERY WOMEN IS A PERFECT WOMEN"...KASHAF SHAIKH
Here we have power packed personality Kashaf Shaikh, a cancer survivor and today founder of laughing Panda Preschool, Day care and Activity centre, previously, experienced working as an International Educator and Ex Journalist with reputed companies like Bennett Coleman (The times of India), Star news (ABP NEWS), with dedication and faith she won the health battle and now all send to make her students learn the art of winning.
!["A Home Speaks Volumes About Your Personality"... Hetal Sheth](https://reseuro.magzter.com/100x125/articles/9171/1256837/5ap8sKH7h1679545800632/A-HOME-SPEAKS-VOLUMES-ABOUT-YOUR-PERSONALITY-HETAL-SHETH.jpg)
"A Home Speaks Volumes About Your Personality"... Hetal Sheth
Perfect Woman with its objective to bring meaningful and inspirational stories from around the corner, this edition as we celebrate woman power we brings a story of self-styled woman Hetal Sheth who strived to become Principal Designer and Cofounder of EASE despite so many multi tasks of life had surrounded her. She grabbed every opportunity to achieve every goal of her life.
!["JUST EAT SENSIBLY & WORKOUT 1 HOUR EVERYDAY"...](https://reseuro.magzter.com/100x125/articles/9171/1256837/o5stBT6ZC1679545708593/JUST-EAT-SENSIBLY-WORKOUT-1-HOUR-EVERYDAY.jpg)
"JUST EAT SENSIBLY & WORKOUT 1 HOUR EVERYDAY"...
Ankita Srivastava, founder and fitness trainer of S2 Fitness Club. She is a Biology Professor with more than 8 years of experience. Being a CET qualifier, Ankita has done B.Tech and M. Tech in Biotech and have bagged AIR-26 in CSIR NET. Putting a note of her fitness qualifications, she is a certified Zumba Instructor, Skill India Fitness Trainer, Nutrition and Weight Management Advisor, Child Nutrition Management Advisor, and a Healthy Lifestyle Promoter.
![Q&A From Our Expert](https://reseuro.magzter.com/100x125/articles/9171/1256837/Kz-QeeOdr1679545447820/QA-FROM-OUR-EXPERT.jpg)
Q&A From Our Expert
Renu Mangtani (M.COM Banker| Renowned Author| Youth Icon Author | Model | Influencer Social Activist World Record Holder Entrepreneur | Content Creator
![Woman of Substance](https://reseuro.magzter.com/100x125/articles/9171/1256837/PJu7H3NJ01679545348125/WOMAN-OF-SUBSTANCE.jpg)
Woman of Substance
Monicka Hundia, an Award-winning fashion designer and an Art teacher with the experience of 15yrs, a passionate of art and education share her life quick look of her journey...
![PERFECT WOMAN -Mansi Bagla](https://reseuro.magzter.com/100x125/articles/9171/1256837/fq3Og-DFP1679545014840/PERFECT-WOMAN-MANSI-BAGLA.jpg)
PERFECT WOMAN -Mansi Bagla
Producing A Film Allowed Me To Use My Creativity, Strategic Thinking & Business Acumen
![AMBUJ DIXIT Multi-Feathered Cap Wearer](https://reseuro.magzter.com/100x125/articles/9171/1256837/PQxXVGm4U1679544890570/AMBUJ-DIXIT-MULTIFEATHERED-CAP-WEARER.jpg)
AMBUJ DIXIT Multi-Feathered Cap Wearer
If she understands you, is really and truly interested in what you have to say, and supports you in general, and most importantly she makes you feel happy, I'd say that's about as perfect as you can get.....
![Unknown Benefits Of Yellow Moong Dal](https://reseuro.magzter.com/100x125/articles/9171/1248313/yxQ5R-m2q1678861152596/crp_YELLOW-MOONG-DAL-BENEFITS.jpg)
Unknown Benefits Of Yellow Moong Dal
There are many misconceptions about moong dal health benefits. It does not have any side effects, but if one consumes much higher than regular consumption, it causes some problems. Yellow Moong dal benefits do not get altered by adopting different methods of cooking. One can consume it or raw or cook it in any suitable manner. This page consists of all information that you should look at about the benefits of moong dal.
![7 Signs Of Ovarian Cancer You Must Never Ignore](https://reseuro.magzter.com/100x125/articles/9171/1248313/Mx2l6UWbJ1678860901125/crp_7-SIGNS-OF-OVARIAN-CANCER-YOU-MUST-NEVER-IGNORE.jpg)
7 Signs Of Ovarian Cancer You Must Never Ignore
Ovarian Cancer Month