How To Respond To Your Child's Anxiety

If you have an anxious child you may be feeling a range of emotions: overwhelmed at how to cope, fearful you’ve contributed to the issue and worried about how you can help your child.

But a new book says the future has never been as bright for anxious kids.

Parenting author Michael Grose and Dr Jodi Richardson have written Anxious Kids (Penguin, RRP$34.99) to show parents how their children can turn their anxiety into resilience. They believe there has never been more support, understanding, skills and strategies to help the estimated half a million Australian children who suffer from anxiety.