Hypnosis For Weight Loss
New Idea|March 1, 2021
Could this be the secret to ditching diets for good?
Hypnosis For Weight Loss

When it comes to dropping a few kilos, our two main focuses are usually diet and exercise. And rightly so, however, there’s another important factor that many of us don’t think about – having the right mindset.

Hypnotherapy is a method of changing negative thinking and behavioural patterns. It can be used for anything from improving sleep to quitting smoking. But hypnosis is also becoming increasingly popular for people who want to lose weight.

Esta historia es de la edición March 1, 2021 de New Idea.

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Esta historia es de la edición March 1, 2021 de New Idea.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.