INTRODUCING HOLLYWOOD’S HOTTEST NEW WEIGHT-LOSS TREND
Eaten too many Easter eggs? Well, we have just the diet for you!
The eight-hour or 16:8 diet is the hottest new weight-loss sensation taking Hollywood by storm – and it promises to help you lose 10kg in 20 days!
The eating plan encourages participants to only eat during an eight-hour window – such as between 9am and 5pm, or 11am and 7pm. Recent studies show that this ‘intermittent fasting’ will ultimately boost your body’s metabolism and fend off weight gain, with experts claiming that reducing your available meal times will cut calorie intake.
Esta historia es de la edición May 1, 2017 de New Idea.
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Esta historia es de la edición May 1, 2017 de New Idea.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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Kate Ritchie's CAR CRASH CHAOS!
HER SHOCK BINGLE CAUSES DRAMA ON A SYDNEY STREET
Nicole & Dickie WE'LL BE FRIENDS FOR ANOTHER 41 YEARS!
INSIDE THE AUSSIE PAIR'S SECRET RELATIONSHIP
BUB NO.2 FOR SAM FROST
Sam Frost and her fiancé, Jordie Hansen, have confirmed they are expecting their second child.
DINE-IN Thai
TREAT YOUR GUESTS TO THE FRAGRANT FLAVOURS OF SOUTHEAST ASIA
Ronan Keating: IN OZ FOR VOICE TALKS!
Ronan Keating is not wasting a second of being back in Australia. The Irish singer was spotted enjoying a day at Bondi Beach in Sydney with his family, before jetting to Victoria with his wife, Storm, for last week's Melbourne Cup.
Margot's baby joy 'HE'S A LITTLE PRINCE'
This Barbie is now a mum! Margot Robbie and husband Tom Ackerley have officially welcomed their first child together – a bouncing boy.
Actress Rebecca BREEDS A BROOD!
When it rains it pours! Married couple and former Home and Away co-stars Rebecca Breeds and Luke Mitchell are also pregnant!
Jessica Simpson CELEBRATES SOBER MILESTONE
Jessica Simpson has marked seven years of sobriety with a heartfelt social media post.
KATIE REACHES OUT TO SICK JAMES
Katie Holmes has told her former Dawson's Creek co-star James Van Der Beek she is 'here for him' following the news he has bowel cancer.
Maggie Beer 'THIS WON'T BEAT US'
She's still recovering after a terrifying fall that landed her in hospital, and now Maggie Beer is dealing with another major blow.
