THIS TIME OF year in most parts of the country, a change of weather means a change of clothing. Down and fleece outer garments get shed in favor of light sweaters and jackets, and eventually just T-shirts. But simply changing clothing isn't enough to keep our skin healthy as the seasons change. We asked dermatologists for their best tips on taking care of skin-the body's largest organ-as the temperature rises.
I TRIED IT...
Mole Mapping
Mole mapping is recommended for people at high risk for skin cancer, which includes me: I have fair skin, I'm covered in moles, and I have two grandparents who were diagnosed with melanoma. The procedure involves a skin specialist taking photographs of every mole, then watching for potentially dangerous skin changes. For my mole mapping, I stood in a room wearing only my underwear. I was self-conscious, but I'll take embarrassment over skin cancer any day. I assumed a series of poses so the camera could capture every inch of skin. Thankfully the photos didn't reveal anything that needed to be biopsied or checked out further. All good until next year. -Ashley Lewis
Pay attention to pollen
Esta historia es de la edición May 2022 de Reader's Digest US.
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Esta historia es de la edición May 2022 de Reader's Digest US.
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Election Day Memories - Stories about voting by the people, for the people
A Convincing Argument When my boyfriend and I were finally old enough to vote in our first presidential election, we spent months debating with one another about our chosen candidates. We were quite persuasive, as we discovered when we got home from the polls and learned that we'd both voted for the other's initial choice.―SHERRY FOX Appleton, WI
A New Way to Monitor Blood Sugar
Who can benefit from this wearable technology
A Flag for Dad
An old sailor made a last wish. His son was determined to see that it came true.
Sisterhood to Last a Lifetime
These college pals teach a master class in how to maintain a friendship for 50-plus years
...TO DIE ON A HOCKEY RINK
ONE MINUTE I WAS PLAYING IN MY BEER LEAGUE, THE NEXT I WAS IN THE HOSPITAL
Yes, There's a Museum for That!
These collections are wacky, wonderful and worth a visit
Town Meeting Is Called!
Once a year, the people of Elmore, Vermont, gather to practice a cherished right: democracy
Just Tight
Broken, battered and trapped in a ravine for days, a desperate driver wonders, \"Will anyone find me?\"
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Twice a year, when we spring ahead and fall back, we're more prone to sleepiness, depression and accidents
MONEYSAVING DO'S AND DON'TS
The run-up to the holidays doesn't have to bah-humbug your budget. A shopping expert shares strategies for saving big now and all year round.
