THIS TIME OF year in most parts of the country, a change of weather means a change of clothing. Down and fleece outer garments get shed in favor of light sweaters and jackets, and eventually just T-shirts. But simply changing clothing isn't enough to keep our skin healthy as the seasons change. We asked dermatologists for their best tips on taking care of skin-the body's largest organ-as the temperature rises.
I TRIED IT...
Mole Mapping
Mole mapping is recommended for people at high risk for skin cancer, which includes me: I have fair skin, I'm covered in moles, and I have two grandparents who were diagnosed with melanoma. The procedure involves a skin specialist taking photographs of every mole, then watching for potentially dangerous skin changes. For my mole mapping, I stood in a room wearing only my underwear. I was self-conscious, but I'll take embarrassment over skin cancer any day. I assumed a series of poses so the camera could capture every inch of skin. Thankfully the photos didn't reveal anything that needed to be biopsied or checked out further. All good until next year. -Ashley Lewis
Pay attention to pollen
Denne historien er fra May 2022-utgaven av Reader's Digest US.
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Denne historien er fra May 2022-utgaven av Reader's Digest US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Do You Kiss Your Dog? - Find out how gross your questionable habits really are, according to health experts
I admit it, when it comes to food, I have some eeew-inducing practices, like skimming mold off old cheddar and feeding the rest to my unsuspecting family. We're still alive, so how bad can it be? Because our gross human habits fall somewhere along the spectrum from mildly cringeworthy to full-on repulsive, I reached out to experts to find out where some common behaviors land on the gross-o-meter.
What's Ailing Our Doctors? - Today's physicians are burned out and battered by spreadsheets. We patients suffer too.
Today’s physicians are burned out and battered by spreadsheets. We patients suffer too. America's doctors are in crisis. Six in 10 physicians say they're burned out, with burnout rates for some specialties, such as primary care, reaching 70%. When polled by the American Medical Association, 40% of doctors said they were considering leaving their practices in the next two years. Another study, conducted by health-care industry publisher Elsevier, revealed concerns about mental health and burnout: 63% of med students in the United States reported that they had no intention of practicing clinical medicine after graduation and will instead work as lab researchers or academics. This is despite a predicted shortage of 124,000 physicians over the next 10 years.
Now Hear This
Losing your hearing suddenly, even if there is no pain, is always urgent
Go for the Gumbo
The soulful stew synonymous with Louisiana is delicious anywhere you eat it
BETWEEN A ROCK AND A HARD PLACE
Pinned by a giant boulder, a hiker had two choices: panic or gut it out. He did both.
Fathers of the Bride
A young woman finds a unique way to honor the many men who helped her survive her childhood
MY SMART PET
These clever critters are some smart C-O-O-K-I-E-S
How Hobbies Help Us
Far from a waste of time, pastimes are good for body, brain and spirit
1+1 = MORE (or LESS)
A math whiz encourages you to play with your numbers
That Kind of Time
A dressing-room encounter made me get real about aging
