Worn out physically and mentally? These reviving tips will help restore your va-va-voom
When you’re feeling tired and weak, your go-to destination is probably the sofa. Sometimes when you’re feeling drained of energy you need an extra boost to keep you going. Start with a positive attitude: Vow to say “yes” once a day this week when you normally wouldn’t and see if a change really is as good as a result. Here are other easy ways to revitalise your body and mind.
Get your metal
Esta historia es de la edición October 2018 de The Singapore Women's Weekly.
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Esta historia es de la edición October 2018 de The Singapore Women's Weekly.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
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