CATEGORIES

Bob's Beagles Memoirs

BOB SMITH’S BOOK ABOUT LIFE AS A HUMBLE ATHLETICS TEAM MANAGER SHOWCASES GRASSROOTS ATHLETICS IN ALL ITS GLORY

Strong Foundations

STEPH TWELL’S SUCCESSFUL YEAR HAS LAID THE GROUNDWORK AHEAD OF HER TOKYO TARGETS

Mind Over Matter

MARKHIM LONSDALE HAS FACED SOME PSYCHOLOGICAL AND PHYSICAL CHALLENGES DURING 2019, BUT HE HAS COME OUT THE OTHER SIDE STRONGER, HE TELLS ASHLEIGH SPILIOPOULOU

Run For Your Life

CAN ANY AMOUNT OF RUNNING – EVEN LESS THAN AN HOUR A WEEK – LEAD TO A LONGER, HEALTHIER LIFE? JOHN SHEPHERD DISCOVERS IT CAN

Flight Of The Fēnix

A NEW RANGE OF GARMIN SMART WATCHES HITS THE MARK IN MANY WAYS

Dubai Delight

HANNAH COCKROFT, SOPHIE HAHN AND MARIA LYLE AMONG THE WINNERS AS WE BRING YOU REPORTS FROM THE FINAL FOUR DAYS IN DUBAI

Powerful Planning

TRYING TO BALANCE ALL ASPECTS OF AN ATHLETE’S TRAINING PROGRAMME CAN BE DIFFICULT. JOHN SHEPHERD TAKES A LOOK AT RESEARCH THAT CONSIDERS STRENGTH AND POWER PERIODISATION

Life In The Fast Lane

KALIYAH YOUNG, 17, IS SHOWING TALENT OVER A RANGE OF DISTANCES AND DISCIPLINES

Barrier Breakers

STAN GREENBERG, VETERAN OF MORE THAN 60 NATIONAL CHAMPIONSHIPS, CONTINUES HIS SPRINT DOWN MEMORY LANE WITH A LOOK AT MOMENTOUS HURDLES RACES

Full Circle

AIDAN SYERS, ENGLISH SCHOOLS 100m CHAMPION IN 2001, TELLS JOHN SHEPHERD HOW HE COMBINES SPRINTING WITH COACHING

Athletes In Lisbon Target

THE FIGHT FOR EURO CROSS PLACES IN LIVERPOOL THIS WEEKEND

Mary Cain Revelations Shock Athletics World

ATHLETES REACT WITH HORROR AFTER FORMER TEEN PRODIGY, NOW AGED 23, SAYS PRESSURE TO LOSE WEIGHT AT THE NIKE OREGON PROJECT LED TO BROKEN BONES, SELF-HARM AND SUICIDAL THOUGHTS

Brits Excel In Dubai

WORLD RECORD-BREAKER HANNAH COCKROFT LEADS THE WAY AT THE WORLD PARA ATHLETICS CHAMPS

Throws Group Uproar

UPSET CAUSED BY DECISION TO OUST EVENTS FROM DIAMOND LEAGUE FINAL NEXT YEAR

Best Defence

KATE AVERY AND MAHAMED SUCCESSFULLY DEFEND THEIR TITLES AT THE MILTON KEYNES CROSS CHALLENGE

All Eyes On The Euro Cross

CHARLOTTE ARTER WAS HARDLY THE FASTEST RUNNER AT SCHOOL BUT IS NOW MAKING HER MARK AS ONE OF BRITAIN’S BEST ENDURANCE ATHLETES

Plyometrics are good for everyone

JUMPS TRAINING IS CRUCIAL FOR ALL ATHLETES, INCLUDING ULTRA-MARATHON RUNNERS, WRITES JOHN SHEPHERD

High hopes

IN OUR SERIES OF JEAN PICKERING OLYMPIC SCHOLARS, HIGH JUMPER TOM GALE IS PROFILED BY ASHLEIGH SPILIOPOULOU

Here's to another 25 years

AS the National Lottery celebrates its 25th birthday, Baroness Tanni Grey- Thompson says she would like the funding system for athletes to evolve so that more talented young athletes are given the opportunity of support in future.

Fast times in Frankfurt

VALARY JEMELI AIYABEI GOES SUB-2:20 IN GERMANY, WHILE STEPH TWELL BREAKS THE SCOTTISH MARATHON RECORD, WRITES JASON HENDERSON

Athlete stars in The Apprentice

SPRINTER Souleyman Bah won 100m gold at the Paralympic School Games in Brazil in 2015 and in recent weeks he has put his business skills to the test on the TV show The Apprentice.

World Record Falls

BRIGID KOSGEI SMASHES PAULA RADCLIFFE’S LONG- STANDING MARATHON MARK IN CHICAGO

Sub-two Hours

Eluid kipchoge becomes the first man to break 120 minutes for the marathon with 1:59:40.2 but not everyone of the methods.

McColgan and Thompson defend at anniversary event

REIGNING CHAMPIONS RETURN FOR 30th PORTSMOUTH 10-MILER

It's great Scott again

MARC SCOTT AND CHARLOTTE ARTER PROVE UNSTOPPABLE IN CARDIFF

Cherono's Chicago charge

KENYAN WINS SECOND MARATHON MAJOR WHILE MO FARAH HAS TO SETTLE FOR EIGHTH

Ethan Hussey

Matt long speaks to 16-year-old Ethan Hussey, who has already run faster than steve cram did at a similar age

Great South Celebration

EILISH McCOLGAN SMASHES THE SCOTTISH 10-MILE RECORD AND MARC SCOTT SURGES TO SUCCESS AT 30th STAGING OF SOUTHSEA RACE

Force For Good

ELIUD KIPCHOGE’S 1:59:41 IN VIENNA HAS DIVIDED OPINION BUT JASON HENDERSON ARGUES THAT THE POSITIVES COMFORTABLY OUTWEIGH THE NEGATIVES

Running In The Family

EILISH McCOLGAN SAYS HER MUM CONTINUES TO AMAZE HER WITH HER RUNNING ABILITY