CATEGORIES

10 brilliant uses for POOL NOODLES

Make use of Pool Noodles effectively in our daily life

Relax & enjoy a beachy supper!

Transform your table into a pretty paradise that’s perfect for catching up (and cooling down!) on a sunny day

Let your 'hidden self' cure stress

New research reveals the 3 surprising aspects of your identity that lead to greater happiness, less stress and more confidence every day

Holly's keys to happy & healthy

Busy actress and mom of four Holly Robinson Peete, 58, catches up with FIRST about the savvy wellness strategies that keep her radiant and energized as she go-go-goes

"Nothing stops me now!"

Ann Louise Gittleman couldn’t figure out why she was so tired. Then she discovered the surprisingly common culprit and the natural remedies that changed everything

Vacation health hassles solved!

Erase on-the-road ughs fast with these simple strategies

Outsmart the #1 hidden fat trigger

Emulsifiers in seemingly healthy foods harm the gut and pack on pounds. Yale M.D. reveals the culprits and a 4-week plan that heals the gut so fat just falls off—fast!

6 delicious JIGGLE CURES

Trim inches fast with these tasty superfoods

Summer hair that wows!

14 easy tips to gorgeous locks all season long

10 brilliant uses for BEER

You want to spiff up your table before guests arrive but realize you're all out of furniture polish

EASY WAYS TO burglar-proof your home!

Break-ins increase by 10% in the summer, but our tips will help you outsmart those thieves

Save BIG on backyard BBQs

From meats to sides to paper goods, the cost of firing up the grill can add up-especially when you invite friends and family to join in. Here, moneysaving pros' savvy tips to throwing a BBQ for less

4 stories that will warm your heart

\"While visiting my 6-year-old grandson, Liam, who was down with a cold, I volunteered to pick up my daughter's Instacart order at the grocery store

private health

Expert answers to your most intimate health questions

7 books we're loving now

The Cracked Spine by Paige Shelton \"After a rough few months worrying over an ailing parent, I really needed a distraction,\" says Carey Ostergard, FIRST Executive Editor

5 stories that will make you smile

These bottlenose dolphins at Planète Sauvage zoological park were happy to greet visitors

Outsmart the new anxieties

Experts reveal the modern-day stressors that are becoming more common-and the solutions that will tame tensions and increase joy

Susan's keys to summer bliss

All My Children star Susan Lucci, 76, shares her tips for celebrating Independence Day-and every daywith a healthy heart, mind and body

Blood-sugar REVOLUTION

A French biochemist has discovered 4 ways to improve how the body uses glucose. Sara Gottfried, M.D., reveals how it can work wonders for your over-50 midsection

Secrets to a healthy summer

Easy ways to dodge warm-weather health sappers—fast!

Found: Easy tweaks to prevent hair loss

Summer sun and heat can cause hair to thin and fall out, but research reveals simple strategies that will keep your locks healthy

4 stories that will warm your heart

bliss break

Be ready for backyard fun!

We have the simple tips guaranteed to get everything from grills to gardening tools shipshape for all your outdoor plans this season

smart HOME solutions

Quick tips that save time and money

A pitcher of posies to brighten the day!

Flowers to make your day bright

Welcome summer with a blooming brunch!

Treat your nearest and dearest to a sunny weekend spread brimming with from the-garden charm

5 stories that will make you smile

These animals can't be any cuter

The secret power of 'less is more'

Experts reveal that it takes less time and effort than previously thought to relieve stress. Here, easy strategies to restore calm and increase happiness—in minutes!

Paula's keys to summer bliss!

Grammy- and Emmy-winning singer, actress and dancer, Paula Abdul, 60, shares her tips for staying healthy, happy and peaceful all season long

Lose 6 belly inches this week

Good news! Certain food ‘bioactives’ revealed to drain fat cells, especially in the midsection. Harvard M.D.’s easy plan, featuring a surprise grain with 132 phytonutrients proven to burn 966% more weight!