Go ahead and devour that bowlful of summer berries. The jewel-tone beauties (strawberries, blueberries, raspberries, and blackberries) are full of fiber, antioxidants, and other powerful nutrients to help keep your heart in top shape.
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Esta historia es de la edición Summer 2023 de Allrecipes.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
HAPPY PET HAPPY HOLIDAY
Hosting can be a tense time for everyone in the house including pets.
BREAKFAST WITH THE ROKERS
Today show co-anchor, journalist, and dad AI Roker takes family breakfast seriously especially around the holidays. In his new cookbook, AI Roker's Recipes to Live By, he teams up with his daughter Courtney, a recipe developer and trained chef, to preserve dozens of family favorites. Here's just one from their breakfast table.
Feeding the Frenzy
Culture Shift Food plays an important part in alleviating loneliness. \"So much of our life is centered around food and what it symbolizes in terms of bringing people together,\" says Frank Infurna, PhD, professor of psychology at Arizona State University and director of its Lifespan Development Lab.
ALL TOGETHER
Loneliness has become the latest epidemic negatively affecting Americans' physical and mental health. The good news? Food and cooking can prevent isolation and help boost overall well-being.
secret ingredients CAPERS
Tiny pickled flower buds bring a hit of briny, tangy flavor to more than just bagels and puttanesca sauce.
DINNER FIX
Get dinner done in 30 minutes (or less) with these cold-weather meals and mains.
SIMPLE SIDES
Make these speedy side dishes for potlucks or pair them with weeknight mains.
PASS THE NOODLES
Beloved for their versatility, shelf life, and cozy, comforting carb-iness, noodles serve as a canvas for countless dishes and cuisines around the world. These recipes for pastas, noodle bowls, and soups show just how much starch can do.
DOUGH IT YOURSELF
YOUR HOLIDAY SECRET WEAPONS ARE ONLY A GROCERY RUN AWAY. USE PREPARED PIE CRUST, PHYLLO, AND PUFF PASTRY TO HELP LIGHTEN THE LOAD OF SEASONAL BAKING AND TURN OUT TREATS THAT COULD HOLD THEIR OWN IN THE BAKERY CASE.
QUICK-PICKLED CARROTS AND RADISHES
HANDS-ON 20 MIN TOTAL 4 HR, 20 MIN SERVES 24 SUBMITTED BY ELIZABETH HEISKELL NEW RECIPE GO ONLINE TO RATE REVIEW
