► WHAT THEY ARE
There are plenty of gut-health plans (Super Gut and The Mind-Gut Connection are two big diet books), but most build off one idea: There are 100 trillion good and bad bacteria, known as your microbiome, in your Gl system. Feed the good ones stuff they like and they'll repay you by aiding in disease prevention and general good health. Feed the bad ones and...the opposite might happen.
►THE PROMISES
Esta historia es de la edición March 2023 de Men's Health US.
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Esta historia es de la edición March 2023 de Men's Health US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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THE THROAT
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ARE YOUNG PEOPLE AGING FASTER?
And is that why cancer is striking earlier and earlier?
THE BAD DOCTOR
When patients kept nearly dying at asurgical center in Dallas, nobody thought it might be an inside job. Here’s howateam of medical investigators uncovered the disturbing truth— and how you can protect yourself from quacks, hacks, and downright dangerous docs.
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PUT YOUR SAVINGS TO WORK
... with big returns, no hassle, and way less financial stress.
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Don't worry: Creating a budget has nothing to do with it.
