"SEND IT!" whoops RJ Scaringe before pointing his mountain bike down a swath of single track that descends steeply through a redwood forest in northern California's El Corte de Madera Creek Preserve. His tone is joking, but as he bombs over roots and rocks, he looks focused-not surprising, seeing as he recently completed 12 weeks of post-surgery rehab for a torn labrum, thanks to a mountain-bike accident last year.
"I'm a fan of mountain biking, because I love being out in nature," he says. "You get the adrenaline rush of going fast downhill and the cardio challenge of riding uphill."
In high school in Florida, Scaringe played basketball and was "super competitive," he says. At 41, the CEO of Rivian, the EV company that makes adventure-ready SUVs and trucks (and Amazon's e-delivery vans), now relies on mountain biking, as well as mellow hikes and burly surf sessions, to create balance in his body, mind, and pedal-to-the-metal life. "For me, exercise is about finding a way to feel comprehensively healthy," he says. "It helps me think clearly, de-stress, and make better decisions. It puts me in the right headspace to handle all the demands of my job."
Esta historia es de la edición November - December 2024 de Men's Health US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición November - December 2024 de Men's Health US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
THE NEW CHANGE MUSCLE MAKERS
WITH SYSTEMIC ISSUES both inside and outside the health-and-wellness industry, fitness professionals from marginalized backgrounds have long been held back.
ROCK BERMUDA
Cliff-jumping! Lunker-landing! Wreck-diving! I've lived on and off the Isle of Devils for 30 years. These are my five favorite adventures.
AWESOME-IFY YOUR SALMON
Chef CHARLIE MITCHELL says the key to balanced food and fitness is a little bit of everything.
BEET THIS!
Supplement makers say beet powders and juices help your heart and your workouts. We got to the root of those promises.
THE THROAT
Soreness, dryness, coughing-throat stuff can be the worst. Here's how to tell when something's up in there and feel better fast.
ARE YOUNG PEOPLE AGING FASTER?
And is that why cancer is striking earlier and earlier?
THE BAD DOCTOR
When patients kept nearly dying at asurgical center in Dallas, nobody thought it might be an inside job. Here’s howateam of medical investigators uncovered the disturbing truth— and how you can protect yourself from quacks, hacks, and downright dangerous docs.
HOW TO MAKE FRIENDS WITH HIM
Well, not literally. But in the \"gnawing rat\" theory of productivity, making peace with your metaphorical pests might be the quickest way to stop procrastinating and finally ditch dread.
PUT YOUR SAVINGS TO WORK
... with big returns, no hassle, and way less financial stress.
THE STRESS LESS GUIDE ΤΟ MANAGING MONEY
Don't worry: Creating a budget has nothing to do with it.