WHAT MAKES A FATHER TOUGH
Men's Health US|May - June 2024
Social-media wormholes, political tensions, planetary peril-who would WANT TO RAISE A KID in this world, anyway? Well, these guys. Here's what BEING A DAD has TAUGHT EACH OF THEM about HAVING GRIT right now.
GLENN HARVEY
WHAT MAKES A FATHER TOUGH

RESILIENCE IS AT the forefront of my daily thoughts. I remember with stunning clarity the conversations my father had with me when I was younger than my sons are now. He talked about the thick skin I'd have to develop when people judged me for the color of it. That was a lot for a little kid with big feelings to digest.

As a mixed-race Black father, I know now, and maybe sensed then, that my father had big feelings, too— "sensed" because they were hidden behind that gritty facade, a stoic exterior nacre-hardened by surviving a world that tried to kill him. The way he showed his big feelings was to pass as many pearls of wisdom as possible to his son. And he did what he set out to do. He protected me from the harms he feared, at least as best he could. But I'll admit that some of that protection came at the cost of closing my big feelings up in a shell, shielding me from some of the things those feelings might have let me enjoy.

My sons have big feelings, too, and come by them honestly, perhaps an unwanted gift from their old man. Sadly, I see flickers of the fear those feelings generated in me as a boy their age (and if I'm honest, as an adult)the worries, the anxieties, the voices stoking stress and doubt. In spite of myself, at least in the early goings of fatherhood, I leaned on grit, on stoicism, on manning up, on being hard, on protecting the soft center from those who might make it past that shell. I watched their faces as they looked at me with confusion, smarter than me in the ways our children always are, wondering why I encouraged them not to feel their feelings.

And then I thought of oysters. When a foreign body makes its way through an oyster's shield-like valves, the irritant lodges itself within the soft body. This sand, this plastic, this grit is an injury, and the formation of a pearl around this harm is its healing. It is beautiful, precious scar tissue. It is a symbol of survival.

Esta historia es de la edición May - June 2024 de Men's Health US.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición May - June 2024 de Men's Health US.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE MEN'S HEALTH USVer todo
THE NEW CHANGE MUSCLE MAKERS
Men's Health US

THE NEW CHANGE MUSCLE MAKERS

WITH SYSTEMIC ISSUES both inside and outside the health-and-wellness industry, fitness professionals from marginalized backgrounds have long been held back.

time-read
8 minutos  |
November - December 2024
ROCK BERMUDA
Men's Health US

ROCK BERMUDA

Cliff-jumping! Lunker-landing! Wreck-diving! I've lived on and off the Isle of Devils for 30 years. These are my five favorite adventures.

time-read
1 min  |
November - December 2024
AWESOME-IFY YOUR SALMON
Men's Health US

AWESOME-IFY YOUR SALMON

Chef CHARLIE MITCHELL says the key to balanced food and fitness is a little bit of everything.

time-read
1 min  |
November - December 2024
BEET THIS!
Men's Health US

BEET THIS!

Supplement makers say beet powders and juices help your heart and your workouts. We got to the root of those promises.

time-read
1 min  |
November - December 2024
THE THROAT
Men's Health US

THE THROAT

Soreness, dryness, coughing-throat stuff can be the worst. Here's how to tell when something's up in there and feel better fast.

time-read
3 minutos  |
November - December 2024
ARE YOUNG PEOPLE AGING FASTER?
Men's Health US

ARE YOUNG PEOPLE AGING FASTER?

And is that why cancer is striking earlier and earlier?

time-read
6 minutos  |
November - December 2024
THE BAD DOCTOR
Men's Health US

THE BAD DOCTOR

When patients kept nearly dying at asurgical center in Dallas, nobody thought it might be an inside job. Here’s howateam of medical investigators uncovered the disturbing truth— and how you can protect yourself from quacks, hacks, and downright dangerous docs.

time-read
10+ minutos  |
November - December 2024
HOW TO MAKE FRIENDS WITH HIM
Men's Health US

HOW TO MAKE FRIENDS WITH HIM

Well, not literally. But in the \"gnawing rat\" theory of productivity, making peace with your metaphorical pests might be the quickest way to stop procrastinating and finally ditch dread.

time-read
4 minutos  |
November - December 2024
PUT YOUR SAVINGS TO WORK
Men's Health US

PUT YOUR SAVINGS TO WORK

... with big returns, no hassle, and way less financial stress.

time-read
2 minutos  |
November - December 2024
THE STRESS LESS GUIDE ΤΟ MANAGING MONEY
Men's Health US

THE STRESS LESS GUIDE ΤΟ MANAGING MONEY

Don't worry: Creating a budget has nothing to do with it.

time-read
5 minutos  |
November - December 2024