Kitchen cures for spring aches
First for Women|May 01, 2023
These pantry staples are proven to tame pain so you can enjoy the season!
BRENDA KEARNS
Kitchen cures for spring aches

QUIETS CREAKY KNEES: Olive oil massages

It's not just you-at least one in three of us have an achy knee (or two!) holding us back from the warm-weather activities we love. The kitchen remedy that can offer as much relief as prescription medication? Gently massage ¼ tsp. of extra-virgin olive oil (EVOO) into sore joints four times daily. Australian scientists say a plant compound in EVOO (oleocanthal) switches off two inflammation-fueling enzymes, COX-1 and COX-2, as effectively as go-to pain relievers.

RELAXES MUSCLES: Vanilla sniffs

Esta historia es de la edición May 01, 2023 de First for Women.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición May 01, 2023 de First for Women.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE FIRST FOR WOMENVer todo
JESSICA SEINFELD'S NEW Cookbook
First for Women

JESSICA SEINFELD'S NEW Cookbook

Satisfy your sweet tooth the healthy way with this collection of delicious dessert recipes that are sure to delight

time-read
1 min  |
December 02, 2024
SWEET TREATS
First for Women

SWEET TREATS

Deliciously easy indulgences, guaranteed to please

time-read
2 minutos  |
December 02, 2024
8 BOOKS WE'RE LOVING NOW
First for Women

8 BOOKS WE'RE LOVING NOW

BOOK REVIEW

time-read
4 minutos  |
December 02, 2024
HELP FOR HOLIDAY HEALTH BOTHERS
First for Women

HELP FOR HOLIDAY HEALTH BOTHERS

Outsmart'tis-the-season symptoms with these easy tips

time-read
2 minutos  |
December 02, 2024
PRO TRICKS FOR Holiday Nails That Shine
First for Women

PRO TRICKS FOR Holiday Nails That Shine

3 DIY tips to help your manicure last all season

time-read
2 minutos  |
December 02, 2024
SIMPLE PET SOLUTIONS
First for Women

SIMPLE PET SOLUTIONS

Some aquarium critters like betta fish can benefit from a bit of enrichment to help them thrive.

time-read
1 min  |
December 02, 2024
FA-LA-LA-LA...LOOK AT THESE Holiday Savings!
First for Women

FA-LA-LA-LA...LOOK AT THESE Holiday Savings!

Santa would be the first to say that making holiday memories shouldn't break the bank. We asked pros to reveal simple ways to save on holiday expenses—and they delivered!

time-read
2 minutos  |
December 02, 2024
SIMPLE LIFE SOLUTIONS
First for Women

SIMPLE LIFE SOLUTIONS

162% BOOST IN SUBJECTS' MOOD AFTER TAKING A 12-MINUTE WALK

time-read
1 min  |
December 02, 2024
6 POWER POSES TO BOOST CONFIDENCE
First for Women

6 POWER POSES TO BOOST CONFIDENCE

Top experts share how your body language can help you foster connections, lift your spirits, pinpoint deception-and much more!

time-read
4 minutos  |
December 02, 2024
FAITH, LAUGHTER & Believing In Love
First for Women

FAITH, LAUGHTER & Believing In Love

with country music superstar, actress and icon REBA MCENTIRE

time-read
4 minutos  |
December 02, 2024