Fitness Rx for Women - August 2016
Fitness Rx for Women - August 2016
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In this issue
CARDIO BURN Sweat More in Less Time: Cutting-Edge Cardio, WOMEN’S HEALTH Outdoor Exercise and the Risks of Sun Exposure, ULTIMATE IN NUTRITION Is There a Limit to How Much Protein You Can Use for Muscle Building in One Sitting?, TONE & SCULPT The Best Exercise Method For Fat Loss: Metabolic Resistance Training, SUPPLEMENT REVIEW Trim X3 Complete From Betancourt Nutrition and more...!!!
Triple Fruit Popsicles
These popsicles not only look absolutely beautiful, but also are a tasty, no-sugar-added, fat-free treat to enjoy on a hot summer day with fewer than 100 calories per pop.
2 mins
Fabulous Arms Get Sculpted With Active Rest
It is a great way to ensure I get all my exercises in and my heart rate up!” explains Janelle.
6 mins
Melissa Andrews : An Ambassador of Fitness
FitnessRx for Women and MHP 2016 Arnold Model Search Winner
5 mins
The Diverse Healing Powers of Yoga the Latest Reports
Most yogis are aware of yoga’s power to heal. But more research is showing that yoga may have healing powers beyond simply relaxation and flexibility.
2 mins
Fitness Rx for Women Magazine Description:
Publisher: Advanced Research Media, Inc.
Category: Health
Language: English
Frequency: Bi-Monthly
FitnessRx for Women is the ultimate guide to getting lean, toning up, burning fat, and achieving a healthier lifestyle. With high-intensity, results-oriented workouts that utilize the principles of cutting-edge science, the magazine provide readers with all the information needed to get in optimal shape.
Every issue of FitnessRx for Women contains the latest research pertaining to weight loss, lean muscle mass, endurance, performance enhancement and cardiovascular health. The magazine’s regular contributors are the industry’s top-notch authorities— medical professionals, celebrity trainers, sports nutrition experts, and fitness educators who share everything from fat-burning workouts to proper supplementation and much more.
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