Prevention US - May 2025

In this issue

Try a spring do-over; test your acne knowhow; add more joy to each day—plus, calm a stressed-out pet.

The No-Ouch Workout Safe strengthening moves to help you avoid injury.

What Was Going On With My Neck? A health care provider’s lifesaving observation.

YOUR MAY TO-DO LIST

CHECK OFF THE ONES YOU GET DONE.

1 min

TEST YOUR ADULT ACNE SMARTS

QUIZ TIME! CIRCLE THE BEST OPTION.

2 mins

YOUR MISSION: ADD JOY

CHECK OFF EACH DAY'S ACTIVITY THAT YOU COMPLETE.

1 min

IS YOUR FUR BABY A STRESS CASE?

CIRCLE THE BEHAVIORS THAT MAY BE SIGNS OF PET ANXIETY.

1 min

PREVENTION PICKS

CHECK OFF THE ONES YOU WANT TO HAVE OR GIVE.

1 min

5 MYTHS ABOUT NAILS

We're not pointing any fingers (or toes), but a lot of folks (including manicurists!) are misinformed. Here's the unvarnished truth.

3 mins

Understanding Hair Loss

Smart advice if you're worried that you're shedding more strands than you should be

3 mins

Improve Your Stamina

Even if you're fit, there's room to boost your endurance.

3 mins

THE NO-OUCH WORKOUT

If you strain or pull something when you lift a laundry basket or dig around in a low cabinet, these functional-fitness moves will strengthen the parts that need it so you can get through the day pain-free.

3 mins

WHAT'S UP WITH...FOOT CRAMPS

It’s not just stilettos that can cause toe-clenching pain.

1 min

MY DIAGNOSIS What Was Going On With My Neck?

An oncology nurse treated her patients throughout the worst days of the pandemic—but a golf ball-size lump was a clue to her own crisis.

4 mins

happiness is a habit

9 science-backed practices proven to help you feel more joy and less stress

8 mins

safe travels

We're all trying to get outside and move more, but for multiple reasons, pedestrian and cyclist deaths have reached a 40-year high. Here's what experts say needs to change to save lives—plus, how you can protect yourself.

7 mins

FEED YOUR SKIN

Delicious ways to get glowing

3 mins

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Prevention US Magazine Description:

Prevention US has a rich history that spans over 70 years. The magazine was founded in 1950 by J.I. Rodale, a publisher, and advocate of organic farming and healthy living. Rodale's vision for the magazine was to promote a healthy lifestyle and disease prevention through natural means. Over the years, Prevention US has remained true to this vision and has become one of the most trusted sources of health and wellness information in the United States.

In the 1970s, Prevention US expanded its coverage to include topics such as environmentalism, women's health, and alternative medicine. Today, Prevention US continues to be a leading source of health and wellness information, with a strong online presence and a commitment to providing readers with the latest information on living a healthy lifestyle.

So, whether you are interested in improving your diet, staying fit, or managing a health condition, Prevention US has the information you need to succeed. Subscribe today and start your journey to a healthier you!