Prevention US - March 2024

In this issue

5 Myths About Cancer
What we really know about causes and risks.

Your Best Skin
The winners of our Healthy Skin Awards!

Mushroom Magic
Five marvelous recipes starring your favorite fungi..

WHAT'S YOUR ATTACHMENT STYLE?

LEARN ABOUT YOURSELF TO CONNECT MORE WITH OTHERS.

2 mins

Why WOMEN'S PAIN is pooh-poohed

WHEN SOMETHING W HURTS AND YOU VISIT YOUR DOCTOR, you expect that if a medicine or procedure exists that could alleviate your pain, the doctor will offer it up.

4 mins

Hope for CHRONIC PAIN sufferers

AN ACHY BACK AFTER A NIGHT ON A SOFA BED is one thing, but some pain persists long after you're technically healed.

2 mins

"Oh, my ACHING..."

JUST GOING ABOUT OUR LIVES can bring on pain in three areas of the body in particular: the back, the neck, and the knees.

4 mins

Your Over-the-Counter PAIN DRUG GUIDE

IF NON-PHARMACEUTICAL TREATMENTS like ice and heat aren't helping enough, there are over-the-counter meds that can bring relief, but they're not interchangeable.

2 mins

Stretch Away BACK PAIN

STRETCHING IS A POWERFUL PAINKILLER. All your muscles, bones, and tendons are connected, so pain mama in one body part can affect another. With stretching, you can loosen multiple areas at once. Try these backcentric moves from Prevention’s Stretch Away Pain.

2 mins

5 Myths About Cancer

The "C" word is scary enough without misinformation making things worse. Here are a few "I've heards" that you don't need to listen to anymore.

3 mins

Make Your Everyday Life Easier

Light weights are your ticket to a stronger core, which you need to lift, balance, and move with confidence.

2 mins

Why Did I Feel as if I Had the Flu for Years?

Some days she just couldn’t get out of bed. It took some 10 doctors to figure out why.

3 mins

THE DOCTOR IS IN When UTIS Keep Coming Back

Recurrent UTIs hit women more often than men— here’s what does and doesn’t work to prevent them.

3 mins

AGE PROOF YOUR BODY

How To bulid resilience so you can heal faster, feel stronger, and stay healthy longer

7 mins

EAT FOR STRONG BONES

The right mix of nutrients helps support a sturdy skeleton.

3 mins

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Prevention US Magazine Description:

Prevention US has a rich history that spans over 70 years. The magazine was founded in 1950 by J.I. Rodale, a publisher, and advocate of organic farming and healthy living. Rodale's vision for the magazine was to promote a healthy lifestyle and disease prevention through natural means. Over the years, Prevention US has remained true to this vision and has become one of the most trusted sources of health and wellness information in the United States.

In the 1970s, Prevention US expanded its coverage to include topics such as environmentalism, women's health, and alternative medicine. Today, Prevention US continues to be a leading source of health and wellness information, with a strong online presence and a commitment to providing readers with the latest information on living a healthy lifestyle.

So, whether you are interested in improving your diet, staying fit, or managing a health condition, Prevention US has the information you need to succeed. Subscribe today and start your journey to a healthier you!