Prevention US - December 2023

In this issue

What’s Really In Those Weight-Loss Drugs?

Take Our 40-Second Balance Test.

Skincare at Every Age
Must-have ingredients for every decade..

HOW'S YOUR BALANCE?

THIS EASY TEST CAN GIVE YOU A CLUE.

1 min

DECOR DANGERS

CIRCLE THE FOUR SEASONAL FAVORITES THAT ARE MOST DANGEROUS.

1 min

What Are Your Feet Telling You?

Here are some foot notes that can help you know which symptoms are worth discussing with your doctor.

2 mins

Skincare at Every Age

How to look your best in your 30s, 40s, 50s, 60s, and beyond.

3 mins

SPREAD WELLNESS AND CHEER!

THOUGHTFUL GIFTS FOR BODY AND MIND

2 mins

Gift-Giving Glitches

How to deal when you have different attitudes about exchanging presents

2 mins

How to Age Healthier

Living a long life is a privilege. Getting to truly enjoy it because you feel healthy and energetic is serious #goals. New science is focusing on just this idea - here's what we know so far.

10 mins

WHAT'S UP WITH...HICCUPS

Boo! Didn't work? Here are a few ways to get rid of those annoying emissions.

1 min

MY DIAGNOSIS - Why Did My GI Symptoms Keep Getting Worse?

This nursing professor suffered for decades-until one doctor made a surprising connection.

5 mins

What's in that miracle drug?

The growing popularity of Ozempic and Wegovy-drugs that can bring on dramatic weight loss-has opened up a whole new kind of business in the wellness world. But what's being prescribed in some places isn't exactly what's FDA-approved. Here's what you need to know.

7 mins

FACE YOUR FEAR - Claustrophobia

If small spaces make you anxious, here's how to breathe easier.

1 min

THE BIGGEST HEALTH BREAKTHROUGHS OF 2023

At Prevention, we've been encouraging you to make noise all year and your voices are being heard! Here are five important changes impacting your health that happened this year because people across America stood up and demanded results.

5 mins

EAT FOR IMMUNITY

Delicious ways to stay healthy this winter

3 mins

BREAKFAST - Yogurt with Citrus and Cacao Nib Dukkah

A nut-and-spice blend adds crunch and chocolatey goodness to your morning bowl.

1 min

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Prevention US Magazine Description:

Prevention US has a rich history that spans over 70 years. The magazine was founded in 1950 by J.I. Rodale, a publisher, and advocate of organic farming and healthy living. Rodale's vision for the magazine was to promote a healthy lifestyle and disease prevention through natural means. Over the years, Prevention US has remained true to this vision and has become one of the most trusted sources of health and wellness information in the United States.

In the 1970s, Prevention US expanded its coverage to include topics such as environmentalism, women's health, and alternative medicine. Today, Prevention US continues to be a leading source of health and wellness information, with a strong online presence and a commitment to providing readers with the latest information on living a healthy lifestyle.

So, whether you are interested in improving your diet, staying fit, or managing a health condition, Prevention US has the information you need to succeed. Subscribe today and start your journey to a healthier you!