Flex US - October 2016

In this issue

In this issue: THE WINTER MASS BLAST It’s getting cold out but instead of adding layers of bulky clothing, make it layers of muscle for those cold winter nights, THE LEGEND OF LUND Chris Lund has photographed the greatest bodybuilders in the world for decades. Here, the master gives his perspective on how he defined a generation of bodybuilders that will last for the ages, PRINCE CHARLES The tenets that propelled Darrem Charles to 13 pro victories (and counting) over the past 25 years, CHAIRMAN’S LETTER A message from our chairman, president, and CEO, David J. Pecker, 1ST SET All the happenings with Mr. Olympia Phil Heath, 212 O champ Flex Lewis, eighttime Mr. O Lee Haney, and the entire Team Weider roster. Plus, retro wisdom featuring Dave Draper and others and much more...

It's Good to be King

Now a family man, the Undisputed Olympia 212 Champ weighs in on his origin story, The Legacy he’s building, and what it takes to earn it. (Spoiler Alert: Sleep isn’t on the list.)

9 mins

Muscle + Maturity

Owning Mistakes, Overcoming Returning to Form, Victor Martinez, 43, Is Attacking the Sport—and Life— With New Vigor and Perspective.

7 mins

A New Pec'ing Order

He may be the youngest pro in the IFBB, but USA champ Cody Montgomery remains undaunted. Here, he shares the Chest Regimen he’s using to get ready for his next face-off.

7 mins

A Whole Other Animal

Spectre Star Dave Bautista has Triumphed in Sports Entertainment and Mixed Martial Arts. Now he wants to Pin Hollywood Typecasting to the Mat.

6 mins

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Flex US Magazine Description:

Flex instructs, informs and inspires with cutting edge training and nutrition for the professional and amateur bodybuilder. Flex is for the reader who wants to be the biggest guy in the gym and is a fan of and active participant in bodybuilding competitions.