Flex US - March 2018
Flex US - March 2018
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In this issue
BODYBUILDING BLUNDERS Once you pump the final rep, your job is not complete. Find out what not to do right after your workout.
NEW AMINOS ON THE BUILDING BLOCK A groundbreaking new essential amino acid formula promises more muscle and bigger gains.
STAND STRONG Just how badly do you want bigger, stronger legs? Go rep for rep with Akim Williams’ old-school workout to find out.
OUT OF ORDER Is your workout program broken? The fix may be as simple as 1-2-3 with this plateau-busting approach.
Busting A Gut
Mr. O Talks About His Post-O Surgery.
1 min
One Of The Elite
Whether It's on the Battlefield or on the Stage, Fitness Helps Liz Yisrael Excel.
1 min
The Other Guys
A Look at the Pros Rounding Out the 2017 212 Olympia’s Top Five.
1 min
It's All Relative
Correct Exercise Order Depends On Individual Goals.
1 min
Flex US Magazine Description:
Publisher: JW Media
Category: Health
Language: English
Frequency: Monthly
Flex instructs, informs and inspires with cutting edge training and nutrition for the professional and amateur bodybuilder. Flex is for the reader who wants to be the biggest guy in the gym and is a fan of and active participant in bodybuilding competitions.
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