Amazing Wellness - Summer 2018

In this issue

BIOHACK YOUR HEALTH
A handful of natural tricks can help you tap into the power
of biohacking—the new buzzword for anything that
improves mental performance and energy, and “hacks”
your genetic makeup for a more vibrant life, BEAUTY INSIDE & OUT
The Mane Thing
Here’s everything you need for
healthy, beautiful hair...

Living Lighter

QVC star, CEO, and fitness trailblazer Marjolein Brugman makes mind-body-spirit wellness simple and achievable on her healthy living website

2 mins

5 Natural Cleansing Supplements For Your Liver

Your liver works hard to detoxify your body, so give it some love with these five natural cleansing supplements

2 mins

7 Tips To Breathe Better

Simple, natural ways to clear congestion and irritants, and keep the air flowing

5 mins

The Wonder Drug?

There’s so much confusion about CBD oil. Can you separate the fact from the fiction

4 mins

5 No-Fail Energy Boosters

Has your get-up-and-go gotten up and gone? Banish exhaustion with these five natural remedies

2 mins

Healthy Sugar Substitutes To Try Now

We know that too much refined sugar is bad for you, and artificial sweeteners can sometimes add calories to a meal. Instead of going cold (and sugarless) turkey, try some of these healthier sugar substitutions.

4 mins

Biohack Your Health

A handful of natural tricks can help you tap into the power of biohacking—the new buzzword for anything that improves mental performance and energy, and “hacks” your genetic makeup for a more vibrant life.

6 mins

Kick Cravings To The Curb

When you can’t stop thinking about that certain food—ice cream, French fries, chocolate—reach for these essential oils

2 mins

Prevent Common Running Injuries

The most common running injuries are caused by repetitive movements and stresses on the joints and tendons. Here are 11 ways to prevent them — and treat them if they do occur

3 mins

Heart-Healthy BBQ

Packed with flavor and heart-healthy fats, salmon is meaty enough to stand up to the grill. Whip up this delicious grilled salmon recipe at your next get-together or serve it for an easy weeknight meal.

1 min

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Amazing Wellness Magazine Description:

Each issue features practical beauty advice emphasizing specific natural personal care products, as well as healthy and sustainable solutions for an environmentally-friendly home.