CATEGORIES

A for Advice

Advice is dispensed all our life but is it beneficial?

Samyama

So vast are the powers of the mind that it is easy to get distracted even at the highest level

No Time for Yoga…

What is yoga? And how can we make time for it?

Happiness

Happiness is not a goal, it is a by-product of a life well lived.

All Happens for Our Own Good

Don’t let opinions and likes and dislikes run your life

Designing Own Rituals

I remember, I used to observe one Guruji, who would close his eyes and say something very softly before taking any part of a tree.

Watching One's Thoughts

Checking ourselves for traces of "dehumanizing" trends

Small Things Create Satisfaction

It could be a glass of water after a tiring day,I Unleashing nature’s element in every way.

Yoga - A Way of Life

International Yoga Day is celebrated on 21st June every year. Is yoga only a one-day activity or should it be a discipline in our daily life?

Observing Guru Poornima

How do we look at Guru Poornima?

Metacognition And Learning Processes

How to benefit from different states of consciousness

Gaining Confidence, One Step At A Time

Cultivating the right kind of attitude is vital for building confidence From a Parisamvada by Dr. Jayadeva Yogendra

The Storm

Nature should not be taken for granted or else...

The Spiritual Lighthouse of The Yoga Institute

VERBAL AND INFERENTIAL KNOWLEDGE

The Awakening

Accepting pain as our greatest teacher

Balancing Life

Cultivating creative pursuits can bring calm and balance to our lives

Accept the Unplanned

What is pleasant is not necessarily for our ‘good.’ This is a statement in the old Upanishads.

Covid 19 - The Dreaded Virus is Playing Havoc with the Life of Indians

Let us learn some basic preventive and curative yoga practices

Benefits Of Morning Walk

“An early morning walk is a blessing for the whole day.”-Henry David Thoreau

The Spiritual Lighthouse of The Yoga Institute

The various levels of altered consciousness, so far referred to, have certain objects—whether gross or subtle, cognitive or meditative—as their seed (Bija) and are therefore termed “seeded” (Sabija) levels of trance consciousness.

Real or Unreal?

Rising from lower reality to a Higher Reality with Kriya Yoga

Shrimad Bhagwat Mahapurana

The Truth-The God

Here, You Will Experience Yoga

‘Mother’- Smt. Sitadevi Yogendra was a pioneer of yoga education for women

Pranayama - Tasmin Sati Svasa Prasvasayoh Gati Vicchedah Pranayamah

After mastering posture, one must practise control of Prana (Pranayama) by stopping the motions of inhalation and exhalation. (Yoga Sutra 2/49)

Madamast

Being thrown off-balance is an un-Yogic sign

Food for Thought

Does life seek its true purpose?

A Stitch in Time Saves Nine

Nature always gives us warnings, but we brush them aside because we are too busy!! From a Parisamvada

What To Learn From Nature!

Nature doesn’t give up, but we give up too easily. By observing nature, we can learn a lot.

How To Be A Better Conversationalist

A few tips on how to talk and how to listen

The Qualities Of A Seeker

On the path of self-improvement, one needs patience, enthusiasm, cheerfulness, and spiritual passion