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Customize Your Health

Find the personalized supplement plan for your lifestyle

Fix Whatever Ails You

Got a health complaint? Chances are, vitamin C can help

Herbal Pain Killer

Boswellia may be a more powerful pain killer than turmeric

Multiple Choice: What's New In Multivitamins

A daily multivitamin/mineral should go beyond basic wellness support to help ensure your body is receiving the essential nutrients it needs to stay healthy and active. Heres how to choose the best multi for you

How To Control Blood Sugar Naturally

Diabetes is almost completely preventable and reversible. Recent studies on various natural remedies provide hope. Here are three to consider

Un-Bee-Lieveable Benefits Of Honey

If you love honey like we do, you’ll be happy to know that there are plenty of healthy reasons to keep Manuka honey in your pantry

The AIP Diet

This specialized diet is Paleo — only harder