CATEGORIES

Coping With...Feeling Dizzy

Dizziness is a common symptom that usually settles on its own and is rarely serious, says Dr Gill Jenkins

Let's Get Gardening

All the news and best buys hand-picked for you

8 Cancer Signs You Might Be Missing

A lump, unexplained pain or weight loss are changes we associate with cancer, but there are more subtle ones

Recipes For Your Fruit

Plums are such wonderfully diverse ingredients – they can be used in cakes, chutneys or even savoury dishes

The garden at NIGHT

If you’re in the dark about the lighting in your garden, now’s the chance to let it truly sparkle

TOP 10 Autumn hips and berries

Hips and berries can elevate the October garden with their gem-like colours

Perfect PLUMS

RHS Chief Horticulturist Guy Barter shares his how-to on perfecting plum growing

Tall STORIES

Trees can bring structure, shade and fabulous colour to a garden, particularly through the autumn

ACE ACERS

With so many stunning varieties to choose from, acers are among the most beautiful trees for small gardens, says Adrienne Wild

Sensational SALVIAS

From early summer to late autumn, shrubby salvias will sparkle like jewels

Late summer SPLENDOUR

Brian and Josse Emerson have packed their borders with late flowerers which keep going through to autumn

A bucketful OF COLOUR

For sheer ‘wow’ factor in an autumn display, it’s hard to beat the silvery lilac flowers of Colchicum, the autumn crocus

COPING WITH Hives

Urticaria is a raised, itchy rash, usually allergic but not serious, says Dr Gill Jenkins

‘We're no longer invisible WOMEN!'

Broadcaster Lorraine Kelly on why she truly believes that the 60s really are the new 40s

Plants that heal

Your garden can be an invaluable medicine cabinet, says expert Alys Fowler

Get Fit In 15 Minutes

Yes, it is possible! It only takes a little each day to help shape up your body, health and happiness

Is It Safe To Go To A Festival?

Before Covid, there was no stopping their popularity with the whole family. But what about now? Tanya Pearey reports

12 Ways To Boost Your Bones

You can strengthen your frame by incorporating these easy lifestyle tweaks into your daily routine

Your 4-Step Plan To Avoid A Stroke

The number of people having a stroke is falling – and those surviving one is rising. Here’s what you can do

Trick Your Hormones And Help Your Health

They’re responsible for so much – from menopause and moods to sleep and hunger. Here’s how to harness yours...

Depression And How To Help Beat It

There are several effective, scientifically-backed ways to lift your mood

Living the GOOD LIFE

Becoming more self-sufficient doesn’t mean spending your life knee-deep in mud – as these three readers have discovered...

‘How I stay healthy AT 70!'

Bond girl Jane Seymour reveals her secrets to looking good and feeling fabulous

Build A Raised Bed

A practical, flexible addition to a garden, either as part of a new design that injects appealing geometry, or simply to add an architectural element to an established garden

How To Keep The Garden Happy

Keep the garden happy now the weather is warmer and the days are brighter

How To Help Declining Bee Populations

Lessons from the Royal Horticultural Society on how to help declining bee populations

Pocket - Sized Perfection

Lyn and Peter Buller have packed their tiny garden with special plants and home-made mirrors

Home-Grown Salads

Grow your own ingredients – there’s nothing better than freshly picked produce

How To Grow... Container Plants

Want to keep your container plants in tiptop condition for longer? Now you can, as Anne Swithinbank reveals your best options for bountiful summer-long colour

Brilliant BLACKCURRANTS

Bursting with more vitamin C than an orange, these delicious British fruits are the star ingredients in these tasty sweet treats