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Beat Menopause Brain Fog

We know about hot flushes, but menopause can also affect memory, mood and more. Here’s how to cope at work and at home…

Marriage: How To Last The Long Haul

Cultivate stubbornness. Embrace change. Acknowledge that there’s more than one version of truth. Here are some ways to stay the distance.

Video-Gaming Gear

Whether you’re kitting out your teenagers with the latest gaming gadgets or have been bitten by the bug yourself, video gaming can be a very satisfying source of family fun and excitement. Here is some top gear to get you started.

Ready To Party!

’Tis the season of glitz, glamour and love…. Take your style cue from newlyweds Olympic gold medallist Cameron van der Burgh and Nefeli Valakelis, with sophisticated looks that will serve you through the festive season – and beyond!

How She Did It - Entering The App Space

Nosipho Gamede has moved from corporate mom to independent operator of her own entertainment mobile app

Let It Go

Yep, that’s what we’re suggesting: let go of the drive to do everything perfectly, and let go of the self-recrimination that comes when you don’t. It’s the quickest way to becoming truly content – and reaching your full potential. Start here. BY JENNIFER KING LINDLEY

The Dangers Of 'Sharenting'

We are quick to tell our children to think before they post photos and info on social media, but maybe it is time we turned the focus on ourselves, writes Sophie Baker. Oversharing info and pics of your children online – ‘sharenting’ – could be harmful to your children, both now and in the future

7 Ways To Get Your First Book Published

Getting your first book into print takes commitment, focus, a huge amount of luck and a social-media presence. By VanessaRaphaely, whose debut novel, Plus One an entertaining page-turner about the dark underbelly of the glamorous worlds of celebrity, womens media and film was published by Pan Macmillan South Africa in September

Everything You've Ever Wondered About Sunscreen

Still Not Sure What SPFReally Means? Which One To Choose? Or How To Actually Use It? Weve Got You Covered.

Jamie Talks Food, Family & Fame

With a new book and TV series celebrating Italian cooking, JAMIE OLIVER is as busy as ever. Good Housekeepings Jackie Brown catches up with him

5 Who-knew Ways To Fight Pain Naturally

You slept funny and your neck is stiff. You tripped over your child’s skateboard and whacked your knee. And oh yes, that tension headache after the call with your, er, extremely helpful sister-in-law. Learn about the latest approaches to feeling better, fast.