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STRENGTHEN THIGH MUSCLES TO AVOID KNEE REPLACEMENT SURGERY
DOING SQUATS AND LUNGES may help you avoid future knee surgery. Having stronger quadriceps relative to the hamstrings may lower the risk of total knee replacement, according to a study presented at the annual meeting of Radiological Society of North America.
10-MINUTE TREATMENT CAN RESTORE SMELL IN PATIENTS WITH LONG COVID
A MINIMALLY INVASIVE, 10-minute procedure may restore the sense of smell in patients who suffer from long Covid. Up to 60 per cent of Covid-19 patients have parosmia, or the loss of sense of smell.
FIRST CRISPR GENE EDITING TREATMENT WINS APPROVAL
IN A LANDMARK DECISION, the US Food and Drug Administration has approved two gene therapies for sickle cell disease, including the first treatment ever approved that uses the gene-editing technology called CRISPR, in patients 12 years and older.
DO COUPLES SHARE BLOOD PRESSURE?
IF YOU HAVE HIGH BLOOD PRESSURE, there is a high chance that your spouse may, too. According to an international study published in the Journal of the American Heart Association, among middle-aged and older heterosexual couples, there was a high incidence of both husband and wife having hypertension.
DELAYED UMBILICAL CORD CLAMPING MIGHT SAVE PREEMIES' LIVES
TWEAKING A SIMPLE, routine procedure after childbirth can greatly improve a premature baby’s chances of survival. Two companion studies published in The Lancet find that waiting for at least two minutes to clamp the umbilical cord of premature babies at birth could decrease their risk of death by more than half compared with immediate clamping.
HEADING A FOOTBALL LINKED TO DECLINE IN BRAIN FUNCTION
According to research presented at the annual meeting of the Radiological Society of North America, frequent heading of a football can cause measurable decline in brain structure and function.
Elegies on film
Pablo Cesar's rich filmography brings to life the myths, beliefs and forgotten histories of diverse lands
Strumming her pain
Whether finding joy in small things or writing lyrics on heartbreak, making music is an intensely spiritual experience for Anoushka Shankar
Things that dazzled in 2023
You could blame the pandemic for the fashion pause it induced upon us, but there really cannot be an excuse for wearing sweatpants in public. For all the highs and lows 2023 has brought on, its most impressive achievement was putting some good, old-fashioned glamour back in our wardrobes.
A TRANSLATED WORK GAINS AS MUCH AS IT LOSES
FOSSE (IN PIC) DOES NOT MICROMANAGE ANYTHING... THE TRUST HE HAS IN ME IS SOMETHING REALLY I TREASURE.
Multifaceted Mozez Singh
Rizz—the catchword of 2023—is possibly a tad overused, but let us hand it to people who don’t acquire ‘rizz’. They are born with it. I place storyteller, filmmaker, writer, producer, director Mozez Singh in this coveted category. He has ‘rizz’ written all over him!
When the demigods descend
Bhootada Kola, a ritualistic art form, has changed with the times, but its sacred core remains untouched
WHO LET THE DOGS OUT?
Laws for stray dogs are good on paper, implementation and but lack proper regular monitoring
TREASURE ISLAND
Residents are unwilling to relocate from Dharavi, which has become a market that runs on the entrepreneurial spirit of its people
BOND OF BLOOD
Legacy and pragmatism drive India-Bangladesh relations, despite the looming Chinese presence
FIRM ROOTS
Gopalganj is Sheikh Hasina's home, and fortress
Poll position
Why Ukrainians must win the war before holding elections
RIFT IN THE VALLEY
The National Conference could leave the Gupkar alliance to safeguard its own interests
TRUST DEFICIT
Security forces need to win the confidence of tribals in the Pir Panjal region to stymie the rise of terror
Ocean of trouble
Commercial ships are soft targets, but any threat to them will disrupt the world's supply chains
The house in disarray
While accepting from the Rashtrapati the Outstanding Parliamentarian award for 2006, I publicly pledged never again to participate in the disruption of parliamentary proceedings.
Guy Fawkes, gunpowder farces
On the evening of November 4, 1606, King James I’s guards searched the cellars of his parliament house, and arrested Guy Fawkes who was hiding with a lantern, matches, touchwood and barrels of gunpowder that would have blown up the building, the king and the lords at parliament’s opening the following day. No blood was shed—blue, red, noble or menial.
THE TRAIN MAKERS
Inside the Integral Coach Factory in Chennai, where India's most modern Vande Bharat Express trains are manufactured
THE AUDACITY OF NOLE
Novak Djokovic loves unconventional methods, articulates unscientific theories, holds outdated views of nationalism, carries the burden of coming from a small east European state and evokes negative reactions. But no one can question his skill, determination and triumphs that put him right on top of the world of tennis
MAKING ZENSE
The iconic book Zen and the Art of Motorcycle Maintenance completes 50 years in 2024. \"Why is this book important now? Why is philosophy important now?\" writes Pranay Sanklecha, a philosopher himself. He also picks 10 most important philosophy books of all time
OLD-WORLD CHARM
Delhi's Civil Lines area has many a historical imprint and continues to be the seat of power today
RUSHDIES AND A SEA OF SUITS
A property in Delhi, originally owned by author Salman Rushdie's father, is at the heart of a five-decade-long case in the Delhi High Court. A slew of alleged lies, fake deals and fraud led to the case being dragged since
Too clever by half in Dubai
School athletics taught us that anyone can be good at high jump; the trick is to keep the bar low enough. The same, it appears, is true for climate negotiations.
NEW HANDS, OLD CHALLENGES
Assembly polls loss has triggered a generational shift in the Congress in the Hindi heartland
Bye the people
The recent en masse suspension of MPS could result in some of them missing the budget session