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(Late) BLOOMING lovely

I've had an epiphany about the joy of getting older. And yes, you can go ahead and yell, it's about time we called midlife what it is: late blooming!

A fairy tale AMONG THE VINES

What sold me on Riquewihr? Was it the colourful, half-timbered houses? The pictureperfect vineyards? The fact that it's one of the villages that inspired Beauty and the Beast? Yes, yes and (a loud, resounding) yes.

THE SECOND act

The idea of starting a new career later in life may seem daunting but it's not impossible. These four women have proven that it's never too late to reinvent yourself.

MENOPAUSE UPDATE 2025

Flawed studies, a 'critical HT window', vaginal oestrogen, testosterone supplementation and restricted eating are among a rash of hot topics emerging for women gingerly negotiating menopause. Here's what we know now.

9 unconventional WAYS TO SHAKE OFF STRESS

Try these sciencebacked strategies and everyday tips to dial down your body's stress response.

KERI SHOWS HER GOOD SIDE

Keri Russell's portrayal of Kate Wyler in The Diplomat, her first substantial TV role since the Soviet spy drama The Americans, finds her switching sides, starring as a savvy civil servant tasked with upholding America's reputation abroad.

I have prophetic dreams

Do you ever wonder what lies beyond the threshold of life, or whether our loved ones who have passed on find ways to communicate with us? I've had vivid dreams and unsettling premonitions that blur the lines between the world we know and the one beyond. I'm not sure whether it's a blessing or a burden.

Pride of INDIA

Drawing inspiration from India's rich heritage, these entrepreneurs are driving innovation in our design industry and supporting under-resourced communities.

THE RISE OF THERAPY SPEAK

Therapy speak - or psychological terminology – is on the rise. While it gives us more language to protect our peace, it can also be a destructive force in our friendships and relationships. Here's why.

Lights, camera, CAPE TOWN

South Africa is the filming destination for quite a few Marvel blockbusters, and one of the most successful liveaction series based on manga in the world. At the vanguard of this revolution is Marisa Sonemann-Turner, head of production at Film Afrika.

Lessons from 5 FAMOUS FINANCIAL FUMBLES

If multimillionaires can fumble the ball, what hope is there for the rest of us? As it turns out, plenty.

MODERN FAMILY

Women are often told there's only one way to have a fulfilling life: meet someone, get married, have a family. But what happens when your life takes a different path?

Why is THIN BACK IN?

Despite our best efforts, thin is back. Is it the return of body-conscious early noughties fashion? The rise of drugs like Ozempic? Or has our obsession with being thin never really gone away?

KEEP IT interesting

It's a question psychologists have spent years pondering: What makes for a good life? Is it the pursuit of pleasure, joy and happiness - or meaning, fulfilment and purpose? Most agree it's a combination of the two but new research suggests there's an elusive third element...

'DESIRE IS NOT WHAT MATTERS'

Emily Nagoski wrote the book on women and desire - literally. And then her own sex life dried up. Here's what a prolonged sex drought (and a load of research) taught her about maintaining intimacy in a long-term relationship.

'We have to tell HARD STORIES'

Theatre director and playwright Yaël Farber is spending time in South Africa after her critically acclaimed run of King Lear at the Almeida Theatre in London. We chatted to her about the importance of the pursuit of truth.

THE WHY, THE WHICH & the wardrobe

We really got into it this month! Read on for more on the allure of a loosey-goosey jumpsuit, vintage-hunting and jingle-jangling jewellery, the best places to find quality African design and short-girl styling tips.

LIFT your GAME

Thought weightlifting was just for bodybuilders and powerlifters? Not so. In fact, 'lifting heavy shit' may be the secret to longevity, hormone regulation and mood for women through perimenopause and beyond.

TREATMENT PLAN ON YOUR MARKS

Armed with a six-month programme from Dr Nerina Wilkinson + Associates, Jennifer Morin set about tackling her sun damage and melasma.

PLAYING YOUR CARDS RIGHT

Here's how to get the most out of loyalty cards.

BIG SKY Country

Namibia. Twelve friends, five vehicles, 4000 km, thirteen days. Eight punctures, one angle grinder. One martial eagle, one full moon, one ghost town. Plenty of top-quality braais, maybe not quite enough oysters... and the best time ever.

IS YOUR HOME MAKING YOU SICK?

Leaks, damp and poor ventilation in old or poorly built new homes are being fingered for a growing health concern: mould.

HOW TO REALLY GET TO KNOW SOMEONE

The Korean word 'nunchi' describes 'the ability to be sensitive to other people's moods and thoughts'. It's an underrated skill that we seem to have lost.

How to write a memoir

Whether you want to share your experiences and insights with the world, leave a legacy or track pivotal experiences for yourself, writing your memoir can be a grand and worthwhile adventure. Here's some advice on how and where to begin.

Why all the Hathahate?

She was too happy, too earnest, too confident, with a face 'reminiscent of the recession'. What did Anne Hathaway do to deserve such vitriol?

Easter with edge

Grant knows what it's like to miss out on the celebrations that anchor family life.

The MALE bias

Historically, medical studies were mainly done on male mice and on men; and then extrapolated to treat women, as if a female body were just a smaller version of a male one. Here’s why that doesn’t make sense, and how to work with your body’s natural rhythm for better health.

Wellbeing

How to sleep better, feel better and look better!

The other type of CHEATING

Lies about money can have devastating consequences in a relationship.

THE 'PEST' IN PESTICIDES

oe r Despite many highly Hs hazardous pesticides being banned in their countries of origin, 192 of them are still legally exported to South Africa