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DEEP BREATH
The Local Palate
|The Local Palate Spring 2025
It's time to turn off all devices, set your intention, and breathe. This is the year of mindful, meditative travel, and these three wellness-focused Southern destinations are built for restful self-discovery.

MOUNTAIN MEDITATION
Finding balance at Blackberry Mountain
Walland, Tennessee
As I navigated the slow, easy switchbacks leading me up toward the Blackberry Mountain resort, my brain was in one of those close-to-panic states—I was overloaded with a crushing to-do list, not to mention the upcoming holidays. That, coupled with a lack of sleep and a knot in my back, meant I was aching for a rejuvenating retreat.


Cette histoire est tirée de l'édition The Local Palate Spring 2025 de The Local Palate.
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