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Food, music, fun: 16 ways to spark joy in the capital

It might be Autumn Statement day but there are ways to banish the blues. From blockbuster art shows to glam ice skating, let Team ES be your guide to feeling good

'Terrified' mother held at knifepoint

TWO men forced their way into a mother's home in Wandsworth and threatened her at knifepoint as she was holding her child.

England stages show of defiance to Fifa

Team meets migrant workers at training ground despite plea to focus on games

Debicki and Robbie's night on open mics

ELIZABETH Debicki and Margot Robbie picked up microphones to discuss their latest projects in New York.

Russia launches strikes as Biden disputes Ukraine claim

Stop over: Joe Biden meets Hawaii governor David lge after landing on Air Force One on his return flight from Egypt and Bali

NEVER TOO BIG FOR THE PARTY STORMZY LEADS MEN OF THE YEAR

Magic Moments: Sir Mo Farah and Strormzy, John Boyega and Salma Hayek, inset above, and, below from left, Andrew Garfield, Rochelle Humes and Maya Jama, Leah Williamson and Alex Scott

My jungle Matt's made of tough stuff, claims Gina

MATT HANCOCK'S girlfriend today praised the MP's stint in the I'm a Celebrity jungle, saying he's done so well in the challenges because \"he's made of tough stuff\".

HUNT'S BIG FREEZE AS TAX HIKED BY £24BN

30BN SPENDING CUTS BUT EXTRA HELP FOR HOSPITALS, SCHOOLS AND POOREST

Wiegman toasts her unbeaten Lionesses

SARINA WIEGMAN would never have predicted her start to life as England manager, with the Lionesses capping off a memorable year last night by stretching their unbeaten run to 26 games.

Mount talks on hold until after Qatar despite Boehly meetings

MASON MOUNT and Chelsea have agreed to put contract renewal talks on hold until after the World Cup.

22 REASONS WHY BELLINGHAM CAN BECOME ENGLAND'S BREAKOUT STAR

JUDE BELLINGHAM has been given the No22 shirt for the World Cup - and behind that number lies the story of a player who could be England's breakout star of the tournament.

Son's back... in a mask

HEUNG-MIN SON has returned to training wearing a mask, as he bids to prove his fitness ahead of South Korea's World Cup opener next week.

Queiroz: My players are free to protest

IRAN manager Carlos Queiroz says his players will be free to protest against the country's regime during the World Cup but urged England to focus on its own treatment of immigrants, rather than issues overseas.

I'LL BE READY WHEN GARETH CALLS ON ME'

KANE UNDERSTUDY WILSON EAGER FOR HIS CHANCE

Qatar feels like a backwards step for the women's game... but I still hope to cheer our boys to glory

SHOULD England falter at this World Cup, you can bet your last Qatari Riyal that the post-mortem will include the now traditional lament of the country's failure to produce a technically-gifted midfield conductor.

Buttler: We'll be ready to compete...it's Australia!

JOS BUTTLER has called on England to play with freedom in the opening one-day international against Australia just days after winning the T20 World Cup.

I'm proud to be facing the Haka but must stay focused and not get emotional

Big test: Mako Vunipola in training ahead of Saturday’s match against the All Blacks

Premier Foods rises with fall in eating out

THE maker of Sharwoods and Loyd Grossman cooking sauces said today it got a boost from diners cutting back on eating out.

SSE triples profits as windfall tax looms

Sustainable energy: SSE spends 1.7bn

Latin-tinged spot still finding its feet steadied by strength of Cagali's cooking

EXCELLENT restaurant bread is now so commonplace that I rarely devote many words to it.

The Gardener's Notebook

Our gardens are a battleground but we're never going to win this war. Time for a little peace and love, says George Hudson

'Don't do anything rash'

From buying 'the best in class' to school catchment areas, TV property expert and founder of advice platform Move iQ Phil Spencer explains how to navigate the housing market as recession looms

Life goals: David Dein's Mayfair house could be yours for £12m

Great Gunner: David Dein and his mews house

'Living next to a pub is not an inconvenience - it's a gift worth cherishing"

Firm friends: Havelock Tavern landlord Rob and neighbour Charlotte Metcalfe

I was the intern who stole loo roll from Tatler, now I realise I was lucky

Gen Zers are entering a bleak job market, but are attacking it with verve if one job won't cut it, get two!

The latest data shows cycling is still not safe enough

Culture clash: cyclists and drivers are jockeying for position on London roads

Desperate Putin is turning to North Korea for arms, but the war is far from over

Both sides have lost about 100,000 personnel Russia will be pushed to raise anew jorce for a spring offensive

Keira projects focus on the nightmares of war

GREAT art comes out of wartime, says Keira Knightley, as she launches two projects about the Holocaust and the Ukraine war.

How the Nazis were fooled by the Allies' weapons of mass deception

Fog of war: Colin Firth, centre, Matthew Macfadyen and Johnny Flynn in the film of Operation Mincemeat. Inset left, soldiers of the Australian 4th Field Company Engineers witha dummy tank. Below, Dominic West in the BBC drama SAS Rogue Heroes

'Schools are completely broke, children's safety is on the line'

Nine in 10 schools are expected to run out of money by next September, with those in London worst hit so is the future of education at risk?