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Daily Star|October 24, 2024
Changing the hours so bad for our health
KATE NELSON
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TWICE-yearly clock changes are a ticking timebomb for our health and should be abolished, warn boffins.

The British Sleep Society says evidence shows natural daylight in the morning is good, but fiddling with the time is very bad.

Heart attacks and accidents soar when we lose an hour's sleep each spring.

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