Polar's following a trend: release a new Vantage incarnation now) - soon after, release a new Grit, taking near enough all of the features from the Vantage with you but adding a slightly gnarlier exterior that screams 'outdoor adventure'. That's certainly the case with the Grit X2 Pro, which is the Vantage V3 plus a bulletproof stainless-steel outer.
That's arguably no bad thing as, firstly, that means a crystal-clear AMOLED display that's beacon-like in all conditions, which'll pay off if you use this watch as nature, and Polar intended, which is well off the beaten path. Do so and, in this environment and all others experienced during the test period urban, rural... you can't be anything other than impressed with the GPS, whose design is one of the significant changes to the V3. It picks up and maintains signal superbly for the bike and run. For open-water swimming, it's not as sharp, though is water resistant to 100m, which is another minor upgrade to the V3 and its 50m limit.
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How to Carb Load - Packing your working cells with carbohydrates in the build-up to your big race is a proven strategy to race stronger and faster...
Whichever distance triathlon you're racing, the intensity and duration of your activity will see your body tap into its stores of carbohydrates (in the form of glycogen) to power your effort. While it's possible to top up your tank on the go, it's better to start your event with your stores full to the brim.
The Olympic Champion - On 31 July, Great Britain's Alex Yee put together arguably the greatest one-day performance we have ever seen at an Olympic Games to win gold. And we were there at the finish line to speak to tri's new poster boy...
The opening line of the race report read how 20 years on from New Zealand’s first and only Olympic triathlon gold medal, Hayden Wilde had put in a careerbest performance to regain the title for his nation. Then Alex Yee comes around the corner.Yee’s charge, seemingly from nowhere on the final lap of the 10km run in Paris, didn’t just help him become the most decorated Olympic male triathlete of all time, and didn’t just cap a rivalry that has been building for six years, it left seasoned watchers of swim, bike, run in awe. It will go down as one of the greatest triathlon races; Yee, still just 26, as one of the greatest triathletes. His medals from Paris added to the two from Tokyo, leaving his haul at two gold, a silver and a bronze, and counting.
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\"You can't be anything other than impressed with the GPS, whose design is one of the significant changes to the V3\"
