Woman One Shot UK - Issue 304
Woman One Shot UK - Issue 304
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Countdown to the party season: Shape up and celebrate!
Health and wellbeing The slice is right – enjoy pizza and slim!
Smart choices Choose the perfect portion to have.
Real life All I wanted for Christmas was a new body.
I'm getting back in THE GYM it gives me a buzz
Presenter Carol Vorderman reveals she’s prioritising her health after a hectic year
3 mins
ISWEARBY WALKING to stay in shape'
TV presenter Christine Lampard reveals her top fitness and diet secrets, and why she’s content with her body
2 mins
Your most googled FITNESS questions
It’s time to stop scrolling! Our experts answer your most asked exercise queries
3 mins
All I wanted for Christmas was ANEW BODY
Sharon Forbes, 53, unwrapped one gift and immediately knew what she wanted next
4 mins
Festive FEAST
Enjoy some guilt-free indulgence with this light and easy three-course dinner
1 min
TRIM&TONE
Want to shape up fast? Give yourselfa boost with our full-body workout
2 mins
Same tree, NEW ME
A festive photo prompted Alanna Ferry to ditch her unhealthy habits
3 mins
The SLICE is RIGHT
Think you cant enjoy pizza and slim too? Heres howto _ tuck in without sabotaging your goals
2 mins
I'm anti-ageing MY LUNGS
When a chronic and incurable disease damaged Anita Brough’s lungs, the 59-year-old took back control with yogic breathwork
4 mins
Sunshine SUPPERS
As the days get darker, boost your vitamin D with these healthy dinners
2 mins
Woman One Shot UK Magazine Description:
出版社: Future
カテゴリー: Health
言語: English
発行頻度: Monthly
A monthly magazine from Woman magazine, bringing you some of the favourite subjects each month. With dedicated issues covering the British Royal Family, Diet or Health. It’s a great magazine for those looking for more of what they love from Woman magazine.
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