Yoga and Total Health - October 2022Add to Favorites

Yoga and Total Health - October 2022Add to Favorites

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この問題で

The journal this month emphasises on becoming aware of our thoughts.

Dr Jayadeva prompts us to cultivate an attitude without desires through Ashukla Akrishna Actions - actions in which there is no personal benefit and there is no desire to hurt. Hansa ji emphasises on making every thought count... either think positively, or do not think at all.

A Sadhaka shares the benefits of drinking lukewarm / hot water daily like flushing toxins out of the system, keeping our throat warm & protected, and aiding digestion (when having post meals). Another Sadhaka shares how the whole process of spititual science is to elevate us to an experience that is beyond the five senses. And yet another shares how one may improve one's quality of life by less consumption.

Let us also wish Hansa ji a very happy 75th birthday this month before we jump into reading our regular features on The Yoga Sutras of Patanjali, Hatha Yoga Pradipika, Thoughts on the Gita and Yogic Ahara.

Yoga and Total Health Magazine Description:

出版社The Yoga Institute

カテゴリーHealth

言語English

発行頻度Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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