Shape Singapore - June 2017
Shape Singapore - June 2017
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In this issue, we help you get that beach body you've always wanted in our Summer Shape-Up special! Whether youâre heading to the pool or off for a resort getaway, weâve got the essentials to look and feel good under the sun. Turn to the swimsuit spread to find out which bikinis and one-pieces best suit your shape. Also check out the tips on how to trim your waist. Let's not forget sunscreen as that's a must-have to protect your skin from harmful UV rays - we've got a list of recommendations. And if you could do with some help in the chest department, youâve got to give TV host and yoga teacher Liv Loâs upper body workout a go. If the exercises made this month's cover girl's boobs firmer and perkier, we want in on it too! Plus! Exclusive to the digital edition: Watch Liv Lo answer the trickiest questions while doing yoga, and in another video, she shares exercises that will boost your bust size!
Don't Worry, Be Happy
At the end of a long day, make time to do these simple activities before hitting the sack. They’ll make any bad day better.
1 min
Save More Water
Water prices are going to increase by 30 per cent from July 1, so it’s a good idea to become even more judicious in how you use H2O. Here, experts from cleaning service provider Helpling suggest practical ways to reduce usage while getting your household chores done.
2 mins
Hug It Out!
Go ahead and cuddle. Science approves.
3 mins
Keep the Faith
Here’s proof that positive thinking can help you overcome the toughest of challenges.
2 mins
Luxury for Your Skin
Whatever your skin issue, L’Essenza offers personalised face treatments that promise immediate and long-lasting results.
1 min
Where Sleep and Exercise Meet
Scientists have known for a while that sleep and exercise have a symbiotic relationship, but that link is proving to be deeper and more essential than expected.
3 mins
Up Your Pool Game
Think beyond steady laps. Our dynamic way of swimming will transform your body and wake up your indoor workouts. Everybody in!
4 mins
Works Like a Dream!
After a whole day out, give your skin the pampering it deserves with one of these overnight masks.
3 mins
Shape Singapore Magazine Description:
åºç瀟: SPH Media Limited
ã«ããŽãªãŒ: Lifestyle
èšèª: English
çºè¡é »åºŠ: 10 Issues/Year
Shape Singapore is the country's leading active lifestyle guide for women. Packed with useful health, fitness, nutrition and beauty tips, Shape Singapore addresses every concern of the busy modern woman. Every feature is based on extensive research and expert opinions to give our readers information and advice they can trust.
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