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5 Myths About Chocolate
Psst: Itâs not actually a superfood.
Gut Issues
What a GI expert wants you to know.
How to Remember Things Better
Try these strategies to stay sharp..
SPECIAL hearts, special CARE
WOMEN ARE NOT SMALL MEN. Women's hearts ARE NOT JUST SMALLER VERSIONS of men's hearts.
![SPECIAL hearts, special CARE SPECIAL hearts, special CARE](https://reseuro.magzter.com/100x125/articles/16829/1562766/VNKEoJ6uG1705254188809/SPECIAL-HEARTS-SPECIAL-CARE.jpg)
2 mins
Need-to-know heart FACTS
AN UPSIDE TO THE CHILLING STATS about women and heart disease:
![Need-to-know heart FACTS Need-to-know heart FACTS](https://reseuro.magzter.com/100x125/articles/16829/1562766/Xv9_kj5Z_1705254587645/NEEDTOKNOW-HEART-FACTS.jpg)
4 mins
The COVID-heart CONNECTION
WHEN JACQUELINE SAENZ W CAUGHT COVID IN SEPTEMBER 2021, the 49-year-old accounting technician knew the virus might cause lung problems. Sure enough, she struggled to breathe and wound up on oxygen in the hospital, then at home for months afterward.
![The COVID-heart CONNECTION The COVID-heart CONNECTION](https://reseuro.magzter.com/100x125/articles/16829/1562766/4wdlA6w2q1705255179487/THE-COVIDHEART-CONNECTION.jpg)
4 mins
7-DAY Love-Your-Heart CHALLENGE
IT'S THE ENGINE THAT HELPS EVERYTHING ELSE in your body run smoothly. Spend a week showing your heart some extra love: Just take one concrete step each day toward better cardiovascular health.
![7-DAY Love-Your-Heart CHALLENGE 7-DAY Love-Your-Heart CHALLENGE](https://reseuro.magzter.com/100x125/articles/16829/1562766/kjqA_CWxZ1705255611393/7DAY-LOVEYOURHEART-CHALLENGE.jpg)
3 mins
Your Heart's Favorite FOODS
ONE OF THE BIGGEST INFLUENCES ON YOUR HEART is what you feed it.
![Your Heart's Favorite FOODS Your Heart's Favorite FOODS](https://reseuro.magzter.com/100x125/articles/16829/1562766/LDEVH6u-k1705256080432/YOUR-HEARTS-FAVORITE-FOODS.jpg)
2 mins
5 Myths About Chocolate
Fact: You 100% deserve it and need no excuse to enjoy this sweet sensory delight. Just don't kid yourself that it's the new kale.
![5 Myths About Chocolate 5 Myths About Chocolate](https://reseuro.magzter.com/100x125/articles/16829/1562766/rH7MARgLl1705256290316/crp_5-MYTHS-ABOUT-CHOCOLATE.jpg)
3 mins
CHALLENGE Learn to Forgive
You'll feel a little lighter after following this expert guidance.
![CHALLENGE Learn to Forgive CHALLENGE Learn to Forgive](https://reseuro.magzter.com/100x125/articles/16829/1562766/3Z7zi4qkV1705256673103/CHALLENGE-LEARN-TO-FORGIVE.jpg)
3 mins
BETTER NOW Going Gray Was About More Than My Hair
I lost my husband, then found a new way to love myself.
![BETTER NOW Going Gray Was About More Than My Hair BETTER NOW Going Gray Was About More Than My Hair](https://reseuro.magzter.com/100x125/articles/16829/1562766/TTK49aI0R1705257015099/BETTER-NOW-GOING-GRAY-WAS-ABOUT-MORE-THAN-MY-HAIR.jpg)
2 mins
Pretty, Healthy Hands Expert tips for this delicate skin
When it comes to the hierarchy of skincare, our hands often fall to the bottom of the list. If they're lucky, they'll get a dab of leftover face cream-but it turns out they deserve much more than that.
![Pretty, Healthy Hands Expert tips for this delicate skin Pretty, Healthy Hands Expert tips for this delicate skin](https://reseuro.magzter.com/100x125/articles/16829/1562766/MbDj0vnLJ1705257210593/PRETTY-HEALTHY-HANDS-EXPERT-TIPS-FOR-THIS-DELICATE-SKIN.jpg)
2 mins
HOW TO remember things better
The science of why we lose stuff and forget stuff- and simple ways to boost your brainpower.
![HOW TO remember things better HOW TO remember things better](https://reseuro.magzter.com/100x125/articles/16829/1562766/qSMvLU3si1705257680648/HOW-TO-REMEMBER-THINGS-BETTER.jpg)
7 mins
RETAIL THERAPY High-Tech Recovery
This gadget works magic on aching calves, and itâs not just for serious athletes.
![RETAIL THERAPY High-Tech Recovery RETAIL THERAPY High-Tech Recovery](https://reseuro.magzter.com/100x125/articles/16829/1562766/n4F9efbEp1705258511428/RETAIL-THERAPY-HIGHTECH-RECOVERY.jpg)
2 mins
MEET THE EXPERTS Gut Issues
Here's what a leading GI doctor wants you to know.
![MEET THE EXPERTS Gut Issues MEET THE EXPERTS Gut Issues](https://reseuro.magzter.com/100x125/articles/16829/1562766/oQNoPietT1705258636226/MEET-THE-EXPERTS-GUT-ISSUES.jpg)
2 mins
You Can Lose Weight After 40
SPOILER ALERT: There aren't any \"tricks\" or \"secrets\" here. Instead, there are some very real, very doable things you can do to drop pounds and keep them off.
![You Can Lose Weight After 40 You Can Lose Weight After 40](https://reseuro.magzter.com/100x125/articles/16829/1562766/M34aDkkFn1705258798943/YOU-CAN-LOSE-WEIGHT-AFTER-40.jpg)
3 mins
THE SCIENCE OF LIBIDO
There may be some times in your life when you feel as if you want to torch the sheets with your partner every night, and other times when the sexiest thing you can imagine is binge-watching baking shows. Or maybe you have sex every week or two and don't miss it when you don't.
![THE SCIENCE OF LIBIDO THE SCIENCE OF LIBIDO](https://reseuro.magzter.com/100x125/articles/16829/1562766/Ubnnpptq51705259485231/THE-SCIENCE-OF-LIBIDO.jpg)
7 mins
Prevention US Magazine Description:
åºç瀟: Hearst magazines
ã«ããŽãªãŒ: Health
èšèª: English
çºè¡é »åºŠ: Monthly
Prevention US has a rich history that spans over 70 years. The magazine was founded in 1950 by J.I. Rodale, a publisher, and advocate of organic farming and healthy living. Rodale's vision for the magazine was to promote a healthy lifestyle and disease prevention through natural means. Over the years, Prevention US has remained true to this vision and has become one of the most trusted sources of health and wellness information in the United States.
In the 1970s, Prevention US expanded its coverage to include topics such as environmentalism, women's health, and alternative medicine. Today, Prevention US continues to be a leading source of health and wellness information, with a strong online presence and a commitment to providing readers with the latest information on living a healthy lifestyle.
So, whether you are interested in improving your diet, staying fit, or managing a health condition, Prevention US has the information you need to succeed. Subscribe today and start your journey to a healthier you!
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