Total Health Magazine - January 2016
Total Health Magazine - January 2016
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In âFive Health Resolutions For 2015,â Dallas Clouatre, PhD, offers a different
approach to resolutions.
In âGoal Setting For The Year Ahead,â Elly McGuinness, B PhEd, presents goals to
be approached from a psychological versus the physiological point of view.
Gene Bruno, MS, in âUsing Fiber And Protein To Control
Your Appetite.â helps us all in our efforts to control appetite and achieve
satiety.
Gloria GilbÚre has suggestions on how to give your body the water that it
needs, when our reaction is âI canât drink that much water.â
Jacob E. Teitelbaum, MD, in âSimplifying Nutritional Support In CFS And
Fibromyalgia,â continues his theme on helping CFS/Fibromyalgia sufferers by sharing
his solutions.
âHow You Can Re-Time Your Body Clock To A New Time Zone And Travel Without
Jet Lag,â by Leon Lack.
In âGive Your Skin a New Lease on Lifeâ Sherrill Sellman, ND, introduces several
new skincare products to help maintain youthful healthy skin.
âChoose Healthy Foods to Prevent Diseaseâ Karen V. Unger, gives us insight into the The United States Department of Agricultureâs Food Plate and how your long-term health has the potential to prevent disease and extend your lifespan.
Alessandra Felice, ND Dip CNM, contributes âFood As Medicineâ including the
type of cooking method is very significant to avoid nutrients losses.
Carmia Borek, PhD, reports âAged Garlic Extract (AGE KyolicTM) Helps Protect
Against Overweight, Metabolic Syndrome and Heart Diseaseâ includes many of the
health benefits of AGEâbacked by clinical studies.
And much more
Total Health Magazine Description:
åºç瀟: The Wellness Imperative People
ã«ããŽãªãŒ: Health
èšèª: English
çºè¡é »åºŠ: Monthly
Providing you with information to help you take charge of your own health care. Well researched articles on women's health, men's health, children's health, dental health, and pet health. Learn the real story behind vitamins, supplements, and herbs. Today wellness is no longer simply an optionâit is the imperative to surviving our current reactive, pharmaceutical-driven health care system plagued by a sea of troubles and on a trajectory toward implosion.
Topic categories include but are not limited to: Allergies & Asthma, Anti-Aging, Brain Health, Body & Skin Care, Cardiovascular Health, Children's Health, Cold & Flu, Dental Health, Diabetes, Digestion, Environmental Health, Eye Health, Fitness & Exercise, Gmos, Herbal Medicine, Lifestyle, Men's Health, Pet Health, Prostate Health, Sleep & Insomnia, Thyroid Health, Vitamins & Supplements, Weight Loss, Women's Health.
Regular contributors include Dallas Clouatre, PhD, Brent Barlow, ND, Flora Stay, DDS, James B. LaValle, RPh, CCN, Christine Horner, MD, Parris M Kidd, PhD, Gloria Gibere, DAHom, PhD, DSC, Gene Bruno, Brad King, MS, MFS, Elson M. Haas, MD, Kevin Connolly, PhD, Jacob E. Teitelbaum, MD, Shawn Messonier, DVM, Sherry Torkos, RPh, Stephen Sinatra, MD, and many, many others over the years.
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