CATEGORIES

Go Kayaking!
Health & Nutrition

Go Kayaking!

Kayaking is a great form of sport, exercise and a stress buster!

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3 mins  |
March 2017
Ovarian Cancer: The Silent Killer
Health & Nutrition

Ovarian Cancer: The Silent Killer

Will symptom awareness lead to earlier detection and better outcomes, in ovarian cancer?

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3 mins  |
March 2017
Bothersome Bones?
Health & Nutrition

Bothersome Bones?

Dr Sudhakar E Lawand warns you against the bone problems that could hit you, and how you can prevent them…

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3 mins  |
January 2017
Love, Breakup, Zindagi!
Health & Nutrition

Love, Breakup, Zindagi!

Breakups can end up making you feel unloved, depressed and confused. Here’s how to cope with post breakup syndrome...

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2 mins  |
January 2017
Marital Trouble
Health & Nutrition

Marital Trouble

…Is becoming increasingly common as we get older. Here’s how to meet life’s challenges together.

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2 mins  |
May 2018
Do Mangoes Make You Fat?
Health & Nutrition

Do Mangoes Make You Fat?

Nope! What’s more, people with diabetes can eat them too.

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2 mins  |
May 2018
Stay Cool
Health & Nutrition

Stay Cool

Bollywood hunks and beauties spells out their summer care regimes to beat the heat and...

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4 mins  |
May 2018
Students & Suicides
Health & Nutrition

Students & Suicides

Why do punishments in schools drive students to resort to such extreme steps? We probe deep…

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3 mins  |
January 2018
Hockey's Hero
Health & Nutrition

Hockey's Hero

Getting up close and personal with the nation’s newest sporting heartthrob, Rupinder Pal Singh, a hockey player par excellence and a ripped six-pack flaunter.

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5 mins  |
December 2018
Tress Treats
Health & Nutrition

Tress Treats

Must-have food to treat hair loss, and for healthy, luscious hair.

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2 mins  |
December 2018
First Race
Health & Nutrition

First Race

Here are things to keep in mind before your…

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2 mins  |
December 2018
From A Builder To A Bodybuilder
Health & Nutrition

From A Builder To A Bodybuilder

Zaheer Iqbal is the hot new flavour of Bollywood. In a heartwarming chat with ‘H&N’, the six feet tall actor with dreamy eyes and drool-worthy physique tells us all it took to make his dreams - of building homes and acting in movies - come true.

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9 mins  |
FEBRUARY 2019
Feeling Lonely?
Health & Nutrition

Feeling Lonely?

You’re not alone. Loneliness is an epidemic that seems to be plaguing the youth today…

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2 mins  |
March 2019
Driver's Foot
Health & Nutrition

Driver's Foot

Driving long hours? You are at a risk of developing…

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2 mins  |
March 2019
Rain Ready!
Health & Nutrition

Rain Ready!

Monsoon essentials you must carry in your bag before stepping out…

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2 mins  |
July 2018
Tress Dress!
Health & Nutrition

Tress Dress!

Ways to keep your hair rain-safe in the monsoon...

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1 min  |
July 2018
Health Alert! Nipah Virus Gets Deadly
Health & Nutrition

Health Alert! Nipah Virus Gets Deadly

Here’s everything you need to know about the Nipah Virus, that has hit Kerala.

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2 mins  |
July 2018
Cures For Your Biggest...Down There Problems
Health & Nutrition

Cures For Your Biggest...Down There Problems

Cures for your biggest…

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4 mins  |
July 2018
Five Tips That Can Reduce Your Abdominal Distress
Health & Nutrition

Five Tips That Can Reduce Your Abdominal Distress

Here are five tips that can reduce your abdominal distress.

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2 mins  |
March 2019
How To Train Like A Gladitor!
Health & Nutrition

How To Train Like A Gladitor!

The moment you talk about the gladiator workout, the first thing that strikes you are the Ancient Roman Gladiators – the lean, mean killing machines. Battling was their way of life, the very spirit of their existence.

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2 mins  |
March 2019
Stay A Breast
Health & Nutrition

Stay A Breast

Know your risks and prevent yourself from being plagued by breast cancer, this Breast Cancer Awareness Month.

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6 mins  |
OCT 2018
Bollywood's Muscle Man: Vidyut Jammwal!
Health & Nutrition

Bollywood's Muscle Man: Vidyut Jammwal!

Martial arts, dare-devil stunts and bulking up – are what trigger Vidyut Jammwal’s passion…

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6 mins  |
April 2017
Health & Nutrition

Awesome Tips To Stay Sun-Safe This Summer!

Men face an increased risk of the deadly skin cancer, but checking your skin and using sunscreen can keep you safe, this summer.

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3 mins  |
April 2017
Smashing! PV Sindhu
Health & Nutrition

Smashing! PV Sindhu

Badminton sensation P V Sindhu talks about her Rio journey, winning secrets and more…

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5 mins  |
HEALTH FEBRUARY-2017
Muscle Power
Health & Nutrition

Muscle Power

Fatigued? Feeling weak? It could be muscle weakness getting the better of you.

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4 mins  |
HEALTH FEBRUARY-2017
Is Sex Exercise?
Health & Nutrition

Is Sex Exercise?

And is it hard on the heart? Here are your answers…

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3 mins  |
September 2017
Make Love,With Care
Health & Nutrition

Make Love,With Care

Don’t let the thrills of sexual adventure land you in a mess. Know all about Sexually Transmitted Infections – and how much they can harm you.

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3 mins  |
September 2017
The Power Of Touch!
Health & Nutrition

The Power Of Touch!

The power of touch is therapeutic.

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3 mins  |
April 2016
All You Need To Know About Chemotherapy
Health & Nutrition

All You Need To Know About Chemotherapy

All you want to know about chemotherapy, its benefits and side effects.

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3 mins  |
April 2016
Is Your Food Brain-Healthy?
Health & Nutrition

Is Your Food Brain-Healthy?

Proper storage of food and cooking helps preserve brain-healthy antioxidants.

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3 mins  |
April 2016

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