Make like these stars and max up your workout with EPOC
Guilty of making it to the gym (win) and then cruising along or not pushing yourself 100 percent (fail)? There’s a workout technique that’s sweeping Hollywood and it’s just the thing to kick your booty into gear – the EPOC (excess post-exercise oxygen consumption) effect...
WHAT IS IT?
この記事は NW Magazine の Issue 32 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は NW Magazine の Issue 32 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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Jen is standing by her man... no matter what
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Look out – more double trouble is on the way!
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She knows what to expect when expecting!
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Who knew he was such a romantic?
Meet Cathy's new man ‘I'VE GOT MY fairytale endin
She’s been swept offher feet! Josh who?
Katy vs Orly DUMPED IN THE delivery room!
Oh, baby – some Fireworks are going off alright...
Filming in chaos Two illicit affairs uncovered!
Things got mighty steamy in kitchen HQ
DEAD TO ME S2 A NEW LEASE ON LIFE?
It’s the cliffhanger that’s had us on tenterhooks for nearly a year – and we’re finally about to get some answers!
