The road to success is on the footpaths. To run is to breathe. That's Milind Soman for you. India's poster boy of good health and fitness, with good looks thrown in for good measure
Now here is a man who is totally clear-cut in his thinking. He knows his mind, he understands his body. He has evolved. From the days he smoked 30 cigarettes a day and devoured a quarter kg of solid chocolate in one go. When he partied all night long and did everything that went with the premise of partying hard. When days were short and ...- the nights, endless. When he along with the beauteous Madhu Sapre was hauled in a court of law for obscenity. The crime? The two posing, in a light clinch, for a camera. Wearing nothing but shoes, with an equally :11 good looking python wrapped around them, in what can be termed nothing but an advertising coup, shot so asthetically. It was an ad for Tuff Shoes and the case went on for 12 years.
"I really can't believe we, I, could be so reckless. Though I am not denying it was so much fun. But that was like 20 years ago. Smoking happened no thanks to all those ad films and movie shoots. When you are hanging around the sets, waiting for the lights to come on, cameras to roll and the art director to finally signal that the shot is ready. It's boredom that made me smoke.
Though mind you, in all the years I smoked I never bought a single cigarette — they were all bummed off friends and colleagues!" laughs Milind, going down memory lane.
Cut to the present, the story line has changed. Drastically, wonderfully. A non-smoking Milind who is the epitome of fitness. A disciplined road runner who has just finished his Ahmedabad to Bombay run, a distance of 570 kms, covered in 14 days. How can his skin not glow? And impish eyes not sparkle! The "curie" (as many women describe him) is not a product of any high-end beauty salon. The glow, the sparkle comes from within. From living life with clarity and purpose, for Milind Soman knows exactly who he is, where he is coming from, where he is going to.
ãã®èšäºã¯ Upper Crust ã® July - September 2016 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ Upper Crust ã® July - September 2016 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
Run Milind, Run
The road to success is on the footpaths. To run is to breathe. That's Milind Soman for you. India's poster boy of good health and fitness, with good looks thrown in for good measure
The Three Killers-Diabetes, High Blood Pressure, Heart Attacks
Whether young or old, presumably healthy or not, active or inactive, the three deadly diseases can come upon you when you least expect it. Be wise to the onset, effects, consequences and cure for diabetes, high blood pressure and heart attacks and be safe. Dr Altaf Patel details it for you in this eye-opener and recommends preventive measures as the best possible cure
Rosimar Suzano
She is fit as a fiddle, conscious of what she eats and loves being a 'Bombay girl. Consul General of Brazil, Rosimar Suzano talks health and more
7 Fitness Myth-Busters To Wise Up To
Meenakshi Subramaniam is a senior fitness expert with fitness app Healthi&Me, the country's top mobile weight-loss coach. She sets the record straight with health truths for fitness junkies out there
The Need For Knee Care
The man behind the first specialised chain of knee clinics in Bombay, Dr Arun Mullaji talks about the complexity of the joint, the leaps made in knee surgery and what you can do to prevent knee damage.